What do you usually have on your dinner plate? Is it usually just an entree, nothing else? Probably not. You probably have some sides, including veggies and a roll, and you might even have a nice juice to wash it all down. Could a prenatal vitamin be compared to a dinner plate? I’ll make it work. So, let’s say that the entree is all the vitamins and minerals. Then let’s imagine you have four sides, which could be the four high-quality ingredients, Choline, Probiotics, Inositol, and CoQ10. Sides are almost always healthy and complete the meal. Oh, yeah, the drink. The DHA can be the drink. In this case, it is a necessary and healthy drink to have with your meal. When you come across a prenatal vitamin that only has an entree, is your baby’s growing body going to be satisfied? I doubt it. It needs to come with sides and a drink or it won’t be complete.
As we look at BrainStrong Prenatal, you will notice that the only components of this meal are the entree and the drink. No sides are there to complement the meal.
BrainStrong Prenatal Ingredients
Vitamin A (6000 IU), Vitamin C (60 mg), Vitamin D3 (800 IU), Vitamin E (30 IU), Thiamin (1.7 mg), Riboflavin (2 mg), Niacin (20 mg), Vitamin B6 (2.5 mg), Folate (800 mcg), Vitamin B12 (12 mcg), Biotin (330 mcg), Pantothenic Acid (12 mg), Calcium (300 mg), Iron (33 mg), Phosphorus (115 mg), Iodine (150 mcg), Magnesium (60 mg), Zinc (20 mg), Copper (2 mg), Chromium (30 mcg), DHA (350 mg).
Essential Ingredients To Look For In A Prenatal Vitamin
Seems like you already know that a prenatal vitamin should be a complete meal to work. The most important part of the entree, then, is the Folic Acid, Calcium, and Iron. The four sides, or four high-quality ingredients, are just as important as the entree and should not be missing. The drink, DHA, is the final component that can bring everything together.
Essential Ingredients Found In BrainStrong Prenatal
At least we know that the entree and the drink are ours for the taking in BrainStrong Prenatal. Does that really fill you up though? It definitely doesn’t fill the need that your baby has for the four high-quality ingredients. Some of the best vitamins and minerals you will find in BrainStrong Prenatal are Vitamin A, Vitamin D3, Vitamin B6, Folate, Calcium, Iron, and Zinc. Each nutrient obviously does something different, so it’s important to know that you have the right ingredients so you know if you are taking the right prenatal vitamin.
Essential Ingredients Not Found In BrainStrong Prenatal
As pointed out before, BrainStrong Prenatal doesn’t come with a single side dish. Just like food on the go, BrainStrong Prenatal is not as healthy because it is missing critical nutrients from other important ingredients. All four high-quality ingredients need to be in any prenatal vitamin to complete it. If it isn’t there, your baby is at risk for some unwanted defects and you might even run into complications as you near delivery.
Overall Rating Of BrainStrong Prenatal
If you want to fill yourself up with critical nutrients, BrainStrong Prenatal probably isn’t the right prenatal vitamin for you. There are two top rated prenatal vitamins that have the capacity to complete your dietary needs unlike any other prenatal vitamins.
Top Rated Prenatal Vitamins
Prenatalgyn is another prenatal vitamin at the top of my list. Prenatalgyn contains the correct proportions of Folic acid, calcium, iron, and DHA, this product will do it all when providing you and your baby with vitamins and minerals. There are few other prenatal vitamins that can compare to the ingredients found in this product. Prenatalgyn also comes highly recommended by professionals and has great reviews from consumers. Prenatalgyn also comes in capsule form for better absorption and easy swallowing. Read the Full Review of Prenatalgyn.
- Probiotics reduce the risk of childhood eczema by 58% and the frequency of gestational diabetes by 20%
- Folic Acid and Inositol protect against neural tube defects like Spina bifida and Anencephaly
- Choline affects children's lifelong learning and memory.
- DHA significantly improves visual, cognitive, and motor development in babies
- Iron reduces fatigue and prevents anemia, pre-term labor, and low birth weight babies
- Ginger Root and Vitamin B6 alleviate severe nausea and vomiting
- ChromeMate curbs cravings and regulates blood sugar