Dec 14

Preparing to have a baby can be a lot of work. We spend months carefully planning, and precisely budgeting to ensure that we have everything we need to welcome a new baby. Most of us however, take little or no time to choose the prenatal vitamin we will take for the duration of our pregnancy.

We all know that prenatal vitamins are not created equally, so choosing one that has as many high-quality ingredients as possible will help ensure that we are getting the very best. Mother to Be by Pure Essence Labs is an over the counter prenatal vitamin that offers many essential vitamins and nutrients, as well as a special blend of super foods, and digestive enzymes to make this vitamin easy to handle and absorb.

In each serving of Mother to Be you will find high amounts of folic acid, Vitamin A, and it also includes the high-quality ingredient Ginger Root. Mother to Be does not contain the high-quality ingredients CoQ10, DHA, Choline, Inositol, or have any probiotics.

Pure Essence Labs Mother to Be Ingredients

• Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin B1, Vitamin B2, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Copper, Potassium, Silica, Manganese, Boron, Selenium, Chromium, Molybdenum, Vanadium
• Super Foods Complex, Herbal Extracts, Co-Nutrients, Bioflavonoids, Digestive Enzymes, Phytonutrient Complex

Essential Ingredients Found in Pure Essence Labs Mother to Be

Ginger Root is the only essential ingredient found in Mother to Be. With just 100 mg per serving it’s hard to know how effective it really is. Ginger Root has been used for centuries to help combat the side effects associated with morning sickness.

For those of you who experience morning sickness during pregnancy, Ginger Root may be the answer for you.

Essential Ingredients Not Found in Pure Essence Labs Mother to Be

Unfortunately, Mother to Be is lacking the high-quality ingredients CoQ10, DHA, Choline, Inositol, and has no probiotics. Many people wonder why these are so important. Let me explain why.

• CoQ10-decreases your chances of developing preeclampsia by 10%.
• DHA-aids with the development of your baby’s eyes and brain
• Choline-helps the neurons in your baby’s brain fire faster, and improves their long-term memory
• Inositol-helps lower the chances of your baby developing a neural tube defect
• Probiotics-help promote healthy flora in your vaginal canal, decreasing the risk of preterm labor. It also helps boost both you and your baby’s immune system, and may prevent obesity and diabetes later on in life.

Overall Rating of Pure Essence Labs Mother to Be

As a RN in the OB/GYN field, I encourage my patients to take a prenatal vitamin supplement daily. However, I’m not so sure that Mother to Be would be one that I would recommend. Not only is it lacking many important ingredients, but calcium, a basic ingredient, is far below the recommended daily amount.

With so much on the line, you cannot afford to settle for anything but the best. Not only will your body thank you, but your baby will too. So, if you decide that Mother to Be by Pure Essence Labs is not right for you, make sure you check out the top supplements on pregnancyvitamins.net.

Nov 1

Rite Aid Prenatal Tablets

We all know that 99% of the time taking a generic form of a medication is a lot more affordable. But do we really take the time to see how their ingredient profiles stack up to the name brand medication? There’s got to be reason why they are so much more affordable. However, in my opinion, there’s got to be a pretty good reason to justify paying for the more expensive medication.

Rite Aid Prenatal Tablets are an over the counter prenatal vitamin that only costs you $0.3 cents a day. A group of consumer researchers compared several different prenatal vitamins and found that the Rite Aid Prenatal Tablets were actually the least expensive, yet still contained high amounts of Folic Acid, as well as other important nutrients that pregnant women need. Out of all the nutrients, folic acid is probably the most important since it helps prevent neural tube defects from occurring.

Rite Aid Prenatal Tablets are designed for women who are trying to conceive, are pregnant, or are breastfeeding. Rite Aid Prenatal Tablets do not contain the high-quality ingredients CoQ10, DHA, Choline, Inostiol, or Ginger Root. They also do not have any probiotics.

Rite Aid Prenatal Tablet Ingredients

  • Vitamins A, C, D, E, Thiamin, Riboflavin, Niacin, B6, Folic Acid, B12
  • Calcium, Iron, Zinc

Essential Ingredients found in Rite Aid Prenatal Tablets

There are no essential ingredients in Rite Aid Prenatal Tablets. However, one thing to note is that there is 27 mg of iron in each serving, which is the recommended amount for women who are pregnant. Having enough iron ensures that adequate amounts of oxygen are being transported to your baby. Iron also helps prevent anemia, and helps you feel less fatigued.

Essential Ingredients Not Found in Rite Aid Prenatal Tablets

Rite Aid Prenatal Tablets do not contain any of the essential ingredients you should look for in a high-quality prenatal vitamin. These include CoQ10, DHA, Choline, Inositol, Ginger Root, as well as probiotics. Here’s the reason why you want these ingredients in your prenatal vitamins.

  • CoQ10: Decreases the risk of you developing preeclampsia (Toxemia) by 10%. Preeclampsia effects 2-3% of pregnancies and is responsible for 60,000 deaths each year in the United States.
  • DHA: Is very important for the development of your baby’s brain and eye development. Babies with high levels of DHA have better visual, cognitive and motor skills and test higher on IQ tests than baby’s who do not.
  • Choline: Increases the size of brain cells in your baby allowing them to fire faster and producing more memory-forming chemicals.
  • Inositol: Helps prevent neural tube defects like spina bifida and anencephaly
  • Ginger Root: Helps alleviate even the most severe cases of morning sickness, especially if taken with Vitamin B6
  • Probiotics: Help support a healthy digestive tract, stronger immune system, and help you gain less weight. Probiotics also reduce the risk of childhood eczema, obesity, gestational diabetes, and respiratory tract infections.

Overall Rating of Rite Aid Prenatal Tablets

If you are on a budget, Rite Aid Prenatal Tablets are better, than not taking anything at all. However, as a RN in the OB/GYN field, I would recommend doing more if you can. There is enough research supporting the importance of essential ingredients, in benefiting both you and your baby during prengnancy.

Choosing the right prenatal vitamin is not the time that you should be cutting corners. The health of your baby far outweighs the money you invest in buying other things for your baby. If you do not have your baby, you will have nothing at all. So, if you decide that Rite Aid Prenatal Tablets are not right for you, make sure you check out the top supplements on pregnancyvitamins.net.

Oct 29

Rainbow Light Prenatal One Vegan Guard Multivitamin

During pregnancy, we all have special needs that need to be addressed to ensure that we are getting the vitamins and nutrients our unborn baby needs to grow and thrive. Rainbow Light has helped make things easier for Vegetarians, by creating Prenatal One Vegan Guard Multivitamin. It is an over the counter prenatal vitamin that has been Vegan screened to eliminate any animal products, and is 100% natural.

Not only is Rainbow Light Prenatal One Vegan Guard Multivitamin safe and effective, but it includes high amounts of folic acid, vitamin B6, and iron. It also contains the high-quality ingredients Choline, Inositol, and Ginger Root. Rainbow Light Prenatal One Vegan Guard Multivitamin was designed for women who are trying to conceive, are currently pregnant, or are breast feeding.

Rainbow Light Prenatal One Vegan Guard Multivitamin Ingredients

  • Vitamins A, C, D, E, K, B1, Riboflavin, Niacin, B6, Folic Acid, B12, Biotin, B5
  • Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium
  • Citrus Bioflavonoid Complex, Choline, Inositol, Boron
  • Gentle Prenatal Blend: Red Raspberry leaf extract, Ginger fresh juice extract, Organic spirulina
  • Complete Digestive Support: Protease, Amylase, Lipase, Cellulase, Lactobacillus Sporogenes
  • Other ingredients: Microcrystalline cellulose, Magnesium stearate, Stearic acid, Modified cellulose, Silica

Essential Ingredients found in Rainbow Light Prenatal One Vegan Guard Multivitamin

There are three, maybe four essential ingredients that are found in Rainbow Light Prenatal One Vegan Guard Multivitamin. They are Choline, Inositol, Ginger Root, and probiotics.

Choline is found naturally in your body, and helps with the transmission of nerve impulses inside your brain. When additional amounts of choline are taken, research shows that it may actually speed up the nerve impulses in your brain, improving cognitive functioning, and long-term memory. It can also help prevent neural tube defects in your baby.

Inositol has been found to help prevent neural tube defects in your baby as well. Just seeing the devastating effects that can occur from having a neural tube defect is heartbreaking, so doing everything you can to prevent them is definitely worth it. When Inositol is take in conjunction with folic acid, your chances of getting one decrease substantially.

Ginger Root is another essential ingredient that helps lessen the chance of you having nausea and vomiting during pregnancy. However, because it is listed in the Gentle Prenatal Blend, it is hard to know how much there actually is, or if it will even work. Hopefully the high amounts of Vitamin B6 will help compensate for the Ginger Root deficiencies.

Finally, there are 25 million cfu’s of the probiotic Lactobacillus Sporogenes. This may seem like a lot until you compare this amount with the top prenatal vitamins on the market that contain 30 billion cfu’s. Probiotics help boost you and your baby’s immune systems, and help prevent preterm labor.  The problem with the Lactobacillus Sporogenes is that is is actually not a probiotic, but one that many companies try to market because it is cheap and has a longer shelf life than regular probiotics. So once again it is hard to know how it will benefit you and your baby.

Essential Ingredients Not Found in Rainbow Light Prenatal One Vegan Guard Multivitamin

There are two essential ingredients missing from Rainbow Light Prenatal One Vegan Guard Multivitamin: CoQ10 and DHA. The amount of calcium in this supplement is also far below the amount that is recommended for women who are pregnant, so taking an additional calcium supplement is very important for the development of your baby’s teeth and bones.

CoQ10 helps prevent preeclampsia, a complication related to high blood pressure during pregnancy. Preeclampsia is the leading cause of death for both mom and baby during pregnancy, so doing anything to decrease you risk of getting this is definitely worth it. DHA is very important for the development of your baby’s eyes and brain. Since your baby cannot produce it’s own DHA for the first few months of life, having enough on board will make a huge difference in your baby.

Overall Rating of Rainbow Light Prenatal One Vegan Guard Multivitamin

As a RN in the OB/GYN field, it is hard for me to recommend Rainbow Light Prenatal One Vegan Guard Multivitamin as a high-end prenatal vitamin. Not only is it missing some essential ingredients, but the ingredient amounts in this particular supplement are well below the amounts that are beneficial for both mom and baby.

I promise, you can do much better!! You owe it to you and your baby to have the very best, so making sure you’re taking a high-quality vitamin should be one of your top priorities. If you decide that Rainbow Light Prenatal One Vegan Guard Multiitamin is not right for you, make sure you check out the top supplements on pregnancyvitamins.net.

Oct 26

Rainbow Light Prenatal Petite Mini-Tabs Vitamin

Pregnancy is an emotional roller coaster. One minute you’re happy, the next minute you are crying for no reason at all. Now pile on morning sickness, and excessive fatigue and it’s no wonder our emotions are all over the place. Your prenatal vitamin should not be part of that roller coaster. There are definitely ups and downs about most prenatal vitamins, but choosing one that has more ups than downs will benefit you and your baby.

Rainbow Light Prenatal Petite Mini-Tabs are 100% natural and contain many important vitamins and minerals as well as a gentle prenatal blend and complete digestive support blend to make things easier on you and your baby. Plus with the petite size of the supplement, getting it down and keeping it down is a lot easier.

Rainbow Light Prenatal Petite Mini-Tabs contain high amounts of folic acid, Vitamin D, Vitamin B6, and iron, as well as the high-quality ingredients Choline, Inositol, Ginger Root, and “probiotics”. It is safe for women who are trying to conceive, are pregnant, or breast feeding.

Rainbow Light Prenatal Petite Mini-Tabs Ingredients

  • Vitamins A, C, D, E, K, B1, Riboflavin, Niacin, B6, Folic Acid, B12, Biotin, B5
  • Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium
  • Citrus bioflavonoid complex, Choline, Inositol, Boron
  • Gentle Prenatal Blend: Red raspberry leaf extract, Ginger fresh juice extract, Organic spirulina
  • Complete Digestive Support: Protease, Amylase, Lipase, Cellulase, Lactobacillus sporogenes
  • Other Ingredients: Microcrystalline cellulose, Magnesium stearate, Stearic acid, Modified cellulose, Silica

Essential Ingredients found in Rainbow Light Prenatal Petite Mini-Tabs

As mentioned before, there are four essential ingredients found in Rainbow Light Prenatal Petite Mini-Tabs. In each serving there is 10 mg of Choline and 10 mg of Inositol (compared to 25 mg in the top supplements in pregnancyvitamins.net). Choline and Inositol both help prevent neural tube defects in your baby. Choline also helps increase the speed that your baby’s neurons fire in its brain improving cognitive functioning and long-term memory.

Ginger Root is found in the Gentle Prenatal Blend. The problem with gentle prenatal blends is that it does not specify how much of each ingredient there actually is, so it’s hard to know if it is really working. Ginger Root has been used for centuries to help prevent nausea and vomiting, so the combination of Ginger Root and Vitamin B6 can benefit you and your baby if you are experiencing these complications.

Finally, Rainbow Light Prenatal Petite Mini-Tabs contain 25 million cfu’s of “probiotics”. In reality though Lactobacillus sporogenes are not actually a probiotic. There is no evidence based research showing that Lactobacillus sporogenes have the same benefit that other probiotics have, making you again question what is actually improving the digestive complexes of your body.

Essential Ingredients Not Found in Rainbow Light Prenatal Petite Mini-Tabs

There are two essential ingredients that are missing from Rainbow Light Prenatal Petite Mini-Tabs. They are CoQ10, and DHA. Both of these ingredients have shown to have huge benefits for you and your baby during pregnancy. CoQ10 can actually decrease your chances of developing preeclampsia by 10%. Preeclampisa is a complication of high blood pressure and is the leading cause of death for both mom or baby during pregnancy. The only way to resolve it is to deliver your baby, so doing anything to prevent it is worth it.

DHA is the other ingredient missing that helps with the development of your baby’s eyes and brain. Your baby’s brain will continue to grow by 15% after he or she is born, so making sure you have enough DHA on board will help with this development.

Rainbow Light Prenatal Petite Mini-Tabs Overall Rating

As a RN in the OB/GYN field I would rank this as average on a low to high scale. I have a problem with the way Rainbow Light markets it products, and question what else they are trying to cover up.

Why question, when you can get high-quality products at an affordable price? You and your baby deserve the amazing benefits that come from these products, so make sure you check out the top supplements on pregnancyvitamins.net.

Oct 24

Rainbow Light Prenatal Pack-Prenatal One Multivitamin & DHA

Did you know that when a giraffe gives birth to her calf, she does it standing up, so it falls over 6 feet to the ground? This initial drop helps the baby take its first breath and gives it the necessary “shock” it needs to be able to sustain itself. What’s even more amazing is that within the first hour after birth, the new calf is found running around alongside its other playmates.

Fortunately our babies do not fall to the ground when they are born, but are we giving them everything they need to withstand the “shock” they experience when they leave their comfortable surroundings inside? Taking a good prenatal vitamin is one step in the right direction.

Rainbow Light Prenatal Pack-Prenatal One Multivitamin and DHA is part of the #1 Natural Prenatal Brand, and offers a two step prenatal vitamin: a multivitamin and a soft-gel DHA capsule. It contains high amounts of folic acid, vitamin C, vitamin B6, and iron. It also contains the high-quality ingredients DHA, Choline, Inositol, Ginger Root, and probiotics. You might be thinking to yourself, this sounds amazing, but to a more trained eye, or someone who specializes in prenatal vitamins, there are definitely some things lacking.

Rainbow Light Prenatal Pack-Prenatal One Multivitamin & DHA Ingredients

  • Prenatal One Multivitamin: Vitamins A, C, D, E, K, Thiamin, Riboflavin, Niacin, B6, Folic Acid, B12, Biotin, and Pantothenic Acid; Minerals Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, and Potassium. Also contains Citrus Bioflavonoid Complex, Choline, Inositol, Boron, a Gentle Prenatal Blend (Red raspberry leaf extract, Ginger Fresh Juice Extract, and Organic Spirulina), and Complete Digestive Support (Protease, Amylase, Lipase, Cellulase, and Lactobacillus Sporogenes) .
  • DHA 250 mg Smart Essentials: Vitamin E, Folic acid, Choline, Mixed Tocopherols, Omega 3- fatty acids (DHA, EPA), Orange Peel Oil.

Essential Ingredients Found in Rainbow Light Prenatal Pack-Prenatal One Multivitamin & DHA

As mentioned before, there are 5 high-quality or essential ingredients in Rainbow Light Prenatal Pack- Prenatal One Multivitamin & DHA. They include DHA, Choline, Inostitol, Ginger Root, and probiotics.

DHA is important for the growth and development of your baby’s eyes and brain. It is recommended that you get 300 mg of DHA a day while you are pregnant.

Inostiol and Choline help prevent neural tube defects and Choline helps increase the speed that your baby’s neurons fire in their brain increasing cognitive functioning and long term memory.  There are also large amounts of Vitamin B6 and some Ginger Root in Rainbow Light Prenatal Pack-Prenatal One Multivitamin and DHA which help combat morning sickness.

Finally, Rainbow Light Prenatal Pack-Prenatal One Multivitamin and DHA boasts about it’s “probiotic blend”. In each serving there are 25 million cfu’s, which sounds like a lot. However, if you compare that amount to what the top prenatal vitamins on the market have it’s only a drop in the bucket. Furthermore, the “probiotic” used is  Lactobacillus sporogenes.

In reality, Lactobacillus sporogenes does not exist. It is actually called Bacillus coagulans, and has never been tested on humans to see if it really works. The reason why it is used is because it is less expensive than real probiotics and has a longer shelf life.

Essential Ingredients Not Found in Rainbow Light Prenatal Pack-Prenatal One Multivitamin & DHA

The one essential ingredient not found in Rainbow Light Prenatal Pack-Prenatal One Multiitamin and DHA is CoQ10. CoQ10 is an expensive ingredient that most prenatal vitamin companies leave out. CoQ10 helps decrease your chance of developing preeclampsia by 10%. Preeclampsia is caused by high blood pressure, and is the leading cause of death for both mom and baby during pregnancy. If I were you, I would definitely want to take a vitamin with CoQ10.

Overall Rating of Rainbow Light Prenatal Pack-Prenatal One Multivitamin & DHA

As stated before, Rainbow Light Prenatal Pack-Prenatal One Multivitamin & DHA looks pretty good from an untrained eye. It does offer you a lot of important ingredients, but it still costs you $1.00/day to take it. For that amount of money you can have so much more!!

The leading prenatal vitamins on the market offer you all of the high-quality ingredients you want in a prenatal vitamin for around the same price. They also offer you the real probiotics that not only boost you and your baby’s immune system but help prevent preterm labor as well.

As a professional in the the OB/GYN field I cannot rank Rainbow Light Prenatal Pack- Prenatal One Multivitamin and DHA as a top prenatal vitamin. You can do much better!! So, if you decide that Rainbow Light Prenatal Pack-Prenatal One Multivitamin and DHA is not right for you, make sure you check out the top supplements on pregnancyvitamins.net.

Sep 2

Nexa Select Prenatal

What do you plan on doing if your area ever experiences a massive earthquake, a flash flood, or a devastating hurricane? Are you prepared for a day when that might be reality? If you are, you’ve probably made up a 72 hour kit with enough supplies for everyone in your house. At least a month of food storage is something else you already took care of. You might even know the emergency plan (that you put together as a family) for such a natural disaster.

Okay, now, have you prepared for your child’s birth in a similar way? That is, have you started taking a prenatal vitamin, at the very least? You might not think it matters what prenatal vitamin you decide to take, but it matters a lot. Just like a natural disaster, your child’s birth can go as planned or it could take a turn for the worse if you haven’t been giving your child the right kind of nutrition. By choosing Nexa Select Prenatal, you are giving your child some vitamins and minerals and DHA. You will be prepared as far as the ingredients in Nexa Select Prenatal go, and that’s it.

Nexa Select Prenatal Ingredients

Vitamin C (28 mg), Vitamin D3 (800 IU), Vitamin E (30 IU), Vitamin B6 (25 mg), Folic Acid (1,250 mcg), Calcium (160 mg), Iron (29 mg), DHA (325 mg), Docusate Sodium (55 mg).

Essential Ingredients To Look For In A Prenatal Vitamin

At the very least, the following ingredients NEED to be in your prenatal vitamin, or it’s a waste of your money to take it:

  • DHA
  • Folic Acid
  • Calcium
  • Iron
  • CoQ10
  • Choline
  • Probiotics
  • Inositol

Essential Ingredients Found In Nexa Select Prenatal

Nexa Select Prenatal gives your child plenty of DHA so its brain and eye development won’t run into any detours. The best news is that Nexa Select Prenatal has more than enough Folic Acid. This important nutrient puts your child’s spine development first by reducing your child’s risk for neural tube defects. Although there’s not a lot of Calcium in Nexa Select Prenatal, it will be helpful in building strong bones for your child. Finally, the last essential ingredient that is in Nexa Select Prenatal is Iron. Luckily, there is enough for your pregnancy, so you should not encounter any problems with anemia.

Essential Ingredients Not Found In Nexa Select Prenatal

DHA…check. Folic Acid…check. Calcium…check. Iron…check. CoQ10…CoQ10…nope. Any other essential ingredient on the ingredient list of Nexa Select Prenatal? Nope. How is your baby supposed to start off on the right foot in this world if it’s not getting adequate nutrition? Besides the missing essential ingredients, there are also missing vitamins and minerals that could make a huge impact on your child’s nutrition, including Vitamin A and Zinc.

Overall Rating of Nexa Select Prenatal

You did hear me say that without all the essential ingredients, a prenatal vitamin is not worth your time, right? Well, now you know what Nexa Select Prenatal doesn’t provide you. So what other choices do you have. You could look at a top rated prenatal vitamin, since they are not missing any of the essential ingredients. Your child deserves it, and so do you.

Sep 1

BrainStrong Prenatal

What do you usually have on your dinner plate? Is it usually just an entree, nothing else? Probably not. You probably have some sides, including veggies and a roll, and you might even have a nice juice to wash it all down. Could a prenatal vitamin be compared to a dinner plate? I’ll make it work. So, let’s say that the entree is all the vitamins and minerals. Then let’s imagine you have four sides, which could be the four high-quality ingredients, Choline, Probiotics, Inositol, and CoQ10. Sides are almost always healthy and complete the meal. Oh, yeah, the drink. The DHA can be the drink. In this case, it is a necessary and healthy drink to have with your meal. When you come across a prenatal vitamin that only has an entree, is your baby’s growing body going to be satisfied? I doubt it. It needs to come with sides and a drink or it won’t be complete.

As we look at BrainStrong Prenatal, you will notice that the only components of this meal are the entree and the drink. No sides are there to complement the meal.

BrainStrong Prenatal Ingredients

Vitamin A (6000 IU), Vitamin C (60 mg), Vitamin D3 (800 IU), Vitamin E (30 IU), Thiamin (1.7 mg), Riboflavin (2 mg), Niacin (20 mg), Vitamin B6 (2.5 mg), Folate (800 mcg), Vitamin B12 (12 mcg), Biotin (330 mcg), Pantothenic Acid (12 mg), Calcium (300 mg), Iron (33 mg), Phosphorus (115 mg), Iodine (150 mcg), Magnesium (60 mg), Zinc (20 mg), Copper (2 mg), Chromium (30 mcg), DHA (350 mg).

Essential Ingredients To Look For In A Prenatal Vitamin

Seems like you already know that a prenatal vitamin should be a complete meal to work. The most important part of the entree, then, is the Folic Acid, Calcium, and Iron. The four sides, or four high-quality ingredients, are just as important as the entree and should not be missing. The drink, DHA, is the final component that can bring everything together.

Essential Ingredients Found In BrainStrong Prenatal

At least we know that the entree and the drink are ours for the taking in BrainStrong Prenatal. Does that really fill you up though? It definitely doesn’t fill the need that your baby has for the four high-quality ingredients. Some of the best vitamins and minerals you will find in BrainStrong Prenatal are Vitamin A, Vitamin D3, Vitamin B6, Folate, Calcium, Iron, and Zinc. Each nutrient obviously does something different, so it’s important to know that you have the right ingredients so you know if you are taking the right prenatal vitamin.

Essential Ingredients Not Found In BrainStrong Prenatal

As pointed out before, BrainStrong Prenatal doesn’t come with a single side dish. Just like food on the go, BrainStrong Prenatal is not as healthy because it is missing critical nutrients from other important ingredients. All four high-quality ingredients need to be in any prenatal vitamin to complete it. If it isn’t there, your baby is at risk for some unwanted defects and you might even run into complications as you near delivery.

Overall Rating Of BrainStrong Prenatal

If you want to fill yourself up with critical nutrients, BrainStrong Prenatal probably isn’t the right prenatal vitamin for you. There are two top rated prenatal vitamins that have the capacity to complete your dietary needs unlike any other prenatal vitamins.

Sep 1

VitaMed MD Complete Prenatal Multivitamin

Some prenatal vitamin companies need to be careful about how they throw around their words. In this case, VitaMed MD Complete Prenatal Multivitamin has not exactly earned the right to use “complete” in its name. Complete would mean that it satisfies all the demands of a safe and healthy pregnancy, yet that is not really what VitaMed MD Complete Prenatal Multivitamin can do.

VitaMed MD Complete Prenatal Multivitamin Ingredients

Vitamin C (60 mg), Vitamin D2 (600 IU), Vitamin E (30 IU), Vitamin B1 (3 mg), Vitamin B2 (3.4 mg), Vitamin B3 (20 mg), Vitamin B6 (25 mg), Folic Acid (975 mcg), Vitamin B12 (12 mcg), Biotin (300 mg), Pantothenic Acid (10 mg), Calcium (150 mg), Iron (30 mg), Zinc (15 mg), Selenium (75 mcg), Copper (2 mg), Manganese (2 mg), Molybdenum (50 mcg).

Essential Ingredients To Look For In A Prenatal Vitamin

As you look through the ingredient list on any prenatal vitamin label, you should keep your eye out for a few essential ingredients. When you are going through the vitamins and minerals, make sure there is at least 600 mcg of Folic Acid, 27 mg of Iron, and 650 mg of Calcium. For an adult, these amounts are over the recommended amount, but since you are pregnant, you need more of these specific vitamins and minerals. You should also make sure there are at least 18 vitamins and minerals. Anything less, and you will probably end up being deficient in something and causing problems for your pregnancy.

The other part of the ingredient list you should pay attention to is near the bottom. You will know if the prenatal vitamin only has vitamins and minerals. If it has more, then you might see ingredients like DHA, Choline, Inositol, Probiotics, and CoQ10. With all five of these ingredients, your pregnancy becomes much more safe.

Essential Ingredients Found In VitaMed MD Complete Prenatal Multivitamin

You will notice right away that VitaMed MD Complete Prenatal Multivitamin only has vitamins and minerals in its formula. So, automatically you know that it couldn’t have all of the essential ingredients, especially the ones near the bottom of the ingredient list. The Folic Acid and Iron are both accounted for in the right amounts, but even though there is Calcium, it isn’t quite enough. You might think that you can get plenty of Calcium in your diet by drinking milk and eating yogurt and cheese, but many dairy products are not your best source for a lot of Calcium each day. You have to think about fish like sardines to get even close to the right amount.

Essential Ingredients Not Found In VitaMed MD Complete Prenatal Multivitamin

Besides the obvious five ingredients that we already have noticed are missing, there is one pretty important vitamin that is also gone. That is Vitamin A. There are two sides to Vitamin A, deficiency and toxicity. You don’t want your baby to be on either end of the spectrum. A prenatal vitamin with even half the Vitamin A you need is way better than taking VitaMed MD Complete Prenatal Multivitamin without it.

Overall Rating Of VitaMed MD Complete Prenatal Multivitamin

Are you still thinking of using VitaMed MD Complete Prenatal Multivitamin for your pregnancy dietary needs? If so, maybe you better compare it to a much more “complete” prenatal vitamin, Trimedisyn. One quick look at the ingredient list will make you think twice about VitaMed MD Complete Prenatal Multivitamin.

Sep 1

Easy2 Swallow Pre-Natal Multi Vitamin Formula

Try to imagine two different hospitals. One is located in a large city in the United States, the other is located in a small village in Africa. Which one has more successful births? I would assume it is the hospital in the United States. The reason why I would think that way is because our medicine is more advanced, we have the resources, and I personally don’t know many people who have lost their babies at birth in the United States. So, don’t you think that prenatal vitamins are part of the successes? I believe that the right prenatal vitamin will result in a trouble free birth.

Is Easy2 Swallow Pre-Natal Multi Vitamin Formula the right prenatal vitamin? Even though it has 23 vitamins and minerals and some other beneficial ingredients, it really doesn’t measure up to the top rated prenatal vitamins because of a lack in certain ingredients.

Easy2 Swallow Pre-Natal Multi Vitamin Formula Ingredients

Vitamin A (5500 IU), Vitamin C (60 mg), Vitamin D (400 IU), Vitamin E (30 IU), Vitamin B1 (1.7 mg), Vitamin B2 (2 mg), Vitamin B3/Niacin (20 mg), Vitamin B6 (2.5 mg), Folic Acid ( 800 mcg), Vitamin B12 (8 mcg), Biotin (300 mcg), Pantothenic Acid (10 mg), Calcium ( 1300 mg), Iron (18 mg), Iodine (150 mcg), Magnesium (450 mg), Zinc (15 mg), Selenium (35 mcg), Copper (2 mg), Manganese (2 mg), Chromium (60 mcg), Molybdenum (75 mcg), Potassium (10 mg), Cranberry Fruit Powder (60 mg), Choline (20 mg), Ginger Rhizome Powder ( 20 mg), Inositol (20 mg).

Essential Ingredients To Look For In A Prenatal Vitamin

Obviously, some ingredients need to be in your prenatal vitamin. Without them, complications arise when you go into labor or your baby is born with a birth defect. Both conditions are unwanted, so you know that you need to find the right prenatal vitamin to avoid such serious issues. Of all the vitamins and minerals in a prenatal vitamin, the most important ones that should never be forgotten are Iron, Folic Acid, and Calcium. Beyond the vitamins and minerals, there are more ingredients that need to be in your prenatal vitamin, including Choline, Probiotics, DHA, Inositol, and CoQ10. There are only a handful of prenatal vitamins that can give you every essential ingredient, so be careful on your search for one.

Essential Ingredients Found In Easy2 Swallow Pre-Natal Multi Vitamin Formula

Easy2 Swallow Pre-Natal Multi Vitamin Formula has quite a few of the essential ingredients, but not all of them. I’m happy to announce that it has all three essential vitamins and minerals. It even has Choline and Inositol. Choline is responsible for better memory and learning in your child’s brain. You will be proud when your baby is growing up and learns at a faster pace than its peers, no doubt. The purpose of Inositol in Easy2 Swallow Pre-Natal Multi Vitamin Formula is to partner with the Folic Acid to lower the risk of neural tube defects even more.

Essential Ingredients Not Found In Easy2 Swallow Pre-Natal Multi Vitamin Formula

The three essential ingredients you won’t find in Easy2 Swallow Pre-Natal Multi Vitamin Formula are Probiotics, DHA, and CoQ10. In reality, most prenatal vitamins are missing all of these, but that doesn’t mean it is alright. For example, without any DHA in your diet, your baby’s brain and eye development could suffer.

Overall Rating Of Easy2 Swallow Pre-Natal Multi Vitamin Formula

Just for the fact that not every important ingredient is in Easy2 Swallow Pre-Natal Multi Vitamin Formula, it is not a recommended prenatal vitamin. A few missing ingredients here and there could leave you worse off than you ever imagined.

Sep 1

WholeMega Prenatal from New Chapter

Do you have time for even one prenatal vitamin a day? Maybe you get so busy every day that you have to remind yourself, with sticky notes, to take your prenatal vitamin? It would be pointless, if this is your situation, to buy a supplement to take with your prenatal vitamin in order to get one more ingredient in your diet. That would just require more sticky notes. The idea behind WholeMega Prenatal from New Chapter is that you aren’t getting DHA through your diet or your prenatal vitamin, so you need a supplement to take care of that.

WholeMega Prenatal from New Chapter Ingredients

Vitamin D3 (100 IU), Wild Alaskan Salmon Oil (2000 mg), EPA (180 mg), DHA (220 mg), Other Omega-3 Fatty Acids (100 mg), Total Omega-6 Fatty Acids (140 mg), Total Omega-5, -7, & -8 Fatty Acids (100 mg), Total Omega-9 Fatty Acids (650 mg), Astaxanthin (6 mcg)

Essential Ingredients To Look For In A Prenatal Vitamin

Prenatal vitamins should not be confused with any other vitamin or even single supplement, for that matter. When you are trying to find the right prenatal vitamin for your pregnancy, don’t skip out on any of the following:

  • Folic Acid
  • Iron
  • Calcium
  • Probiotics
  • DHA
  • Choline
  • CoQ10
  • Inositol

Essential Ingredients Found In WholeMega Prenatal from New Chapter

Since WholeMega Prenatal from New Chapter is more of a DHA supplement than a prenatal vitamin, it probably shouldn’t be compared to prenatal vitamins. But, since we are on a quest to find the best prenatal vitamin, it is only natural that we find out the good and bad, so you can move on if necessary. Only one really essential ingredient for your pregnancy can be found in WholeMega Prenatal from New Chapter: DHA. There might be 220 mg of it in the formula, but your baby needs so many more ingredients in order to develop properly.

Essential Ingredients Not Found In WholeMega Prenatal from New Chapter

Basically the rest of the above list is what you won’t find in WholeMega Prenatal from New Chapter. It would be a huge mistake to rely solely on WholeMega Prenatal from New Chapter as your prenatal vitamin. It just doesn’t have the same kind of formula as a prenatal vitamin to be called that. Without Folic Acid in your diet, your baby is at a significantly increased risk of developing a neural tube defect. Neural tube defects don’t just go away after a few months. Your child is born with it, and it lives with the defect for the rest of its life. My cousin’s daughter was just recently born with spina bifida. She already went through at least four surgeries and she wasn’t even one month old yet. Serious things happen when you don’t have enough of certain ingredients in your diet while you’re pregnant.

Overall Rating Of WholeMega Prenatal from New Chapter

It’s obvious that WholeMega Prenatal from New Chapter knows that its formula is not a prenatal vitamin formula. It should really tell consumers that it is a DHA supplement, nothing more. So if you think it would be more worth it to have a single prenatal vitamin with all the required ingredients, check out the top rated prenatal vitamins.

Sep 1

Vitamma Prenatal Multi

Sure, you’d probably rather be shopping for shoes or a new purse, but prenatal vitamin shopping is life-altering. Your child needs you to choose the most comprehensive prenatal vitamin to take, even if it may cost as much as a pair of shoes each month. Yes, you may have to sacrifice a new pair of shoes every once in a while to make sure your baby gets adequate nutrition! To start with, Vitamma Prenatal Multi has nothing on the top rated prenatal vitamins. With only 13 vitamins and minerals, Vitamma Prenatal Multi looks like a boring cupcake with hardly any sprinkles. It’s simply not good judgement to take a prenatal vitamin that doesn’t give you anything of true value.

Vitamma Prenatal Multi Ingredients

Vitamin A (4000 IU), Vitamin C (1000 IU), Vitamin D3 (400 IU), Vitamin E (30 IU), Vitamin B1/Thiamin (1.8 mg), Vitamin B2/Riboflavin (1.7 mg), Vitamin B3/Niacin (20 mg), Vitamin B6 (2.6 mg), Folic Acid (800 mcg), Vitamin B12 (8 mcg), Calcium (200 mg), Iron (28 mg), Zinc (25 mg).

Essential Ingredients To Look For In A Prenatal Vitamin

What do you look for when you go shoe shopping? Is it the color or the heel? What about the size and the comfort? You should have the same kind of formula when you are sifting through potential prenatal vitamins. Even though it’s not as fun, the process is very similar. Looking at the vitamins and minerals, you should keep your eye out for Calcium, Iron, and Folic Acid. If any one of these ingredients is missing, then it’s bye-bye prenatal vitamin. The next thing to find on the label of a prenatal vitamin is the high-quality ingredients. If you don’t see any CoQ10, Probiotics, DHA, Inositol, or Choline then this prenatal vitamin is not worth your time.

Essential Ingredients Found In Vitamma Prenatal Multi

Knowing that there are only 13 vitamins and minerals in Vitamma Prenatal Multi tells me that there aren’t going to be many essential ingredients. Just as I suspected, Vitamma Prenatal Multi is only equipped with some Folic Acid, Iron, and Calcium. It’s kind of a mystery as to why there is a a statement saying that Vitamma Prenatal Multi contains fish ingredients, when there is no DHA.

Essential Ingredients Not Found In Vitamma Prenatal Multi

Do you think you would buy those really adorable red stilettos if you found out how cheaply made they were? I doubt it. You don’t want to fall flat on your face the second day you wear them because one of the heels snaps off. The same thing goes for prenatal vitamins. In the case of Vitamma Prenatal Multi, it could be considered a cheaply made stiletto heel. Your baby won’t get enough nutrition, and you will encounter some major life-threatening problems if your diet isn’t complete either. So, what aren’t you getting if you take Vitamma Prenatal Multi? Probably some of the most important ingredients you need, really. There’s no CoQ10, Probiotics, DHA, Inositol, or Choline. As I said before, if these ingredients are missing, you should say goodbye to the prenatal vitamin.

Overall Rating of Vitamma Prenatal Multi

Since there is nothing going for Vitamma Prenatal Multi, you have to move on with your search. Vitamins and minerals are great, but your baby and you need more than that.

Sep 1

Rainbow Light Certified Organics Prenatal Multivitamin

Just because you can’t see your baby doesn’t mean it isn’t there. So, are you giving it the best nutrition? How do you know if you are? If you are taking a prenatal vitamin like Rainbow Light Certified Organics Prenatal Multivitamin, you may or may not be giving your baby adequate nutrition. You have to look through the list of ingredients to make an educated decision about each prenatal vitamin before you decide to take it.

Rainbow Light Certified Organics Prenatal Multivitamin Ingredients

Vitamin A (2500 IU), Vitamin C (60 mg), Vitamin D3 (800 IU), Vitamin E (60 IU), Vitamin B1 (15 mg), Riboflavin (17 mg), Niacin (30 mg), Vitamin B6 (15 mg), Folic Acid (1000 mcg), Vitamin B12 (66 mcg), Biotin (300 mcg), Vitamin B5 (10 mg), Iron (18 mg), Iodine (150 mcg), Zinc (7 mg), Selenium (50 mcg), Copper (700 mcg), Manganese (1 mg), Chromium (150 mcg), Molybdenum (75 mcg), Organic Spirulina (1000 mg), Strength and Energy (180 mg): Organic American Ginseng Extract; Red Raspberry Extract; Organic Mountain Cranberry, Antioxidant Wholefoods (200 mg): Organic Pomegranate extract; Organic Blueberry; Organic Broccoli; Organic Kale; Organic Beet, Gentle Digestive Support: Protease (1622 HUT); Amylase (563 DU); Lipase (6 LU); Cellulase (7 CU); Lactobacillus sporogenes (25 million CFU); Organic Inulin (774 mg); Live Support Botanicals (160 mg): Organic Ginger Juice Extract; Organic Artichoke Extract.

Essential Ingredients To Look For In A Prenatal Vitamin

At such a young age, your baby is super picky. It only wants the best ingredients that will help it grow properly. Your baby also reacts negatively to anything that shouldn’t be in its body. This is why certain birth defects and pregnancy complications happen. It all comes down to the proper nutrition. The most important ingredients to have every day while your pregnant are

  • Iron
  • Calcium
  • Folic Acid
  • Probiotics
  • Inositol
  • Choline
  • CoQ10
  • DHA

Essential Ingredients Found In Rainbow Light Certified Organics Prenatal Multivitamin

Out of the ingredients listed above, only three can be found in Rainbow Light Certified Organics Prenatal Multivitamin. Even though there might be Iron, it is not given in the right amount. You need 27 mg as a pregnant woman, because you have much more blood in your body in order to give life to your baby. Without enough Iron, anemia could become a problem. Rainbow Light Certified Organics Prenatal Multivitamin also has some Folic Acid. In fact, there is 1000 mg, which is plenty. The Probiotics in Rainbow Light Certified Organics Prenatal Multivitamin are in the form Lactobacillus sporogenes. Truthfully, you should look for a prenatal vitamin that gives you more than a billion CFU of Probiotics.

Essential Ingredients Not Found In Rainbow Light Certified Organics Prenatal Multivitamin

How did Rainbow Light Certified Organics Prenatal Multivitamin get away without any Calcium? I wouldn’t spend a dime on any prenatal vitamin that leaves out Calcium like that. It is too essential for your baby’s growing skeleton to just forget about it. Rainbow Light Certified Organics Prenatal Multivitamin might have some great whole foods, but without other ingredients like DHA and Choline, those whole foods mean nothing. You can’t deprive your child of beneficial ingredients without encountering some major problems.

Overall Rating Of Rainbow Light Certified Organics Prenatal Multivitamin

The benefits don’t really outweigh the costs of taking Rainbow Light Certified Organics Prenatal Multivitamin. Without Calcium and DHA, a number of things could go wrong while you are pregnant and your baby could suffer a lot as well. The only way you can make sure your pregnancy runs smoothly is if you are taking one of the top rated prenatal vitamins, because they are prepared with every ingredient you need.

Aug 31

Fem Med Pregnancy + Ginger

Unless you are a cook, you might not know what Ginger does for a meal. In fact, you probably don’t even know where you can buy some at the grocery store. Luckily, Fem Med Pregnancy + Ginger has Ginger right in its formula, so when you need it the most, it’s there for you. You don’t have to run to the store and wander around looking for it. (By the way, it’s in the produce section where I shop, usually in the refrigerated part). Ginger can truly be your best friend during those first critical months of your pregnancy. You need to keep food down, and the only way to do this is by not throwing up or getting nauseous. Ginger (and even some Vitamin B6) can make you feel much better, so you can eat healthy food and get your pregnancy vitamin down.

Fem Med Pregnancy + Ginger Ingredients

Vitamin A (3000 IU), Vitamin C (100 mg), Vitamin D (800 IU), Vitamin E (110 IU), Vitamin B1/Thiamine (10 mg), Vitamin B2/Riboflavin (10 mg), Vitamin B3/Niacinamide (10 mg), Vitamin B5/Pantothenic Acid (10 mg), Vitamin B6 (10 mg), Folic Acid (1 mg), Vitamin B12 (15 mcg), Biotin (45 mcg), Calcium (200 mg), Magnesium (100 mg), Iron (30 mg), Zinc (7.5 mg), Manganese (3 mg), Copper (1.5 mg), Iodine (100 mcg), Selenium (15 mcg), Ginger (1000 mg).

Essential Ingredients To Look For In A Prenatal Vitamin

At the majority of people’s fingertips is the world wide web. If you have it at your disposal, use it. Research all about pregnancy vitamins. Don’t just jump at the first pregnancy vitamin that you see. There are a few ingredients that need to be there or your baby could end up with an unwanted complication:

  • DHA – 175 mg
  • Folic Acid – 600 mcg
  • Iron – 27 mg
  • Calcium – 1,000 mg
  • CoQ10 – 200 mg
  • Probiotics – 5 or more
  • Choline – 450 mg
  • Inositol – 25 mg

These are just the bare minimum. Of course you need more vitamins and minerals, but this is just to help you get started.

Essential Ingredients Found In Fem Med Pregnancy + Ginger

Both the Folic Acid and Iron content in Fem Med Pregnancy + Ginger is above and beyond the required amount, which is a fabulous thing. You can’t count on the Calcium in Fem Med Pregnancy + Ginger, though. There is only 200 mg, and pregnant women need at least 1,000 mg. It is great that Fem Med Pregnancy + Ginger has plenty of Vitamin B6. Combined with the Ginger in the formula, the Vitamin B6 can really help your morning sickness subside. You are probably sick and tired (no pun intended) of having a weak stomach. With tons of Ginger in Fem Med Pregnancy + Ginger, you can finally get some relief.

Essential Ingredients Not Found In Fem Med Pregnancy + Ginger

The greatest failure of Fem Med Pregnancy + Ginger is the lack of DHA and high-quality ingredients. You can’t expect your growing baby to just be healthy because you want it to be. You need to give it the right kinds of nutrients, so it has the opportunity to overcome obstacles so prevalent in pregnancies.

Overall Rating of Fem Med Pregnancy + Ginger

Even while Fem Med Pregnancy + Ginger has so many great ingredients including Ginger, Folic Acid, and Iron, it is lacking in quite a few essential areas. You need to get as many nutrients to your baby as possible, so look for a more comprehensive prenatal vitamin, such as Trimedisyn.

Mar 22

What are the ingredients in Vitamin Code Raw Prenatal vitamins?

Like the name says, all the ingredients in Vitamin Code Raw Prenatal vitamins are raw, meaning that they are uncooked, untreated with chemicals, and straight from the earth. Even the capsule is made from a vegetable base (cellulose). The list of ingredients is extensive, from the vitamins normally included in prenatal vitamins like vitamins B, folic acid, iron, and calcium to the inclusion of vitamins A, E, and K. Vitamin Code Raw Prenatal does not stop there, however – each dose includes a combination of fruit and vegetables, sprouts, an anti-nausea blend, and minerals from the ocean.

Why are all these blends included? Are the necessary?

Vitamin Code Raw Prenatal is more than just a prenatal vitamin. The inclusion of raw food blends is meant to keep you and your unborn child as healthy as possible. Doctors agree that while vitamins can be a valuable part of someone’s diet, the best way to get the nutrients you need are to eat them in “real” food, the way people have for millions of years before the vitamin market took off. Vitamin Code Raw Prenatal combines modern medicinal vitamins with the traditional knowledge that the best health benefits come straight from plants and natural sources. These vitamins provide the same vitamins in other RX or over the counter prenatal vitamins, but they maintain raw and organic standards, and add a fruit and vegetable blend ( a blend of no less than 22 all natural fruits, vegetables, and their juices), and a sprout blend (containing 13 different sprouts).

Are all those sprouts safe for me to take while pregnant?

Many pregnant women avoid the consumption of raw sprouts during pregnancy out of fear of harmful bacteria. Although this is a legitimate precaution, Vitamin Code Raw Prenatal strives to maintain the highest health and safety precautions. The danger inherent in raw sprouts comes when the sprouts are still growing. If one sprout begins to decompose, it can contaminate the bunch and cause them to “go bad.” Vitamin Code tries to prevent this by using all organic seeds, and regularly checking on growing sprouts to make sure that there are no signs of decomposition or a presence of pathogens. If you’re still still nervous about the inclusion of a sprout blend, call the company and ask about their safety precautions, or find a different prenatal vitamin that more closely fits your needs and concerns.

What else is in Vitamin Code Raw Prenatal?

Since many pregnant women struggle with morning sickness and/or may find taking vitamins a trigger for nausea, a “prenatal digestive comfort” blend is included. This simply includes ginger and lactobacillus rhamnosus ( a probiotic) Ginger is a safe and organic herb often associated with the relief of stomach problems and nausea. In fact, one of the chemicals naturally occurring in ginger is routinely included in laxative and antacid medications. The probiotic included (lactobacillus rhamnosus) contains 6 billion CFU (culture forming units) which can help sooth stomach problems, as well as improve immune function.

What ingredients are missing in Vitamin Code Raw Prenatal?

Unfortunately, Vitamin Code Raw Prenatal does not contain choline, inositol, DHA, or CoQ10. I would have liked to have seen more calcium as well.

Is Vitamin Code Raw Prenatal right for me?

Possibly. The best way to know if a vitamin is right for you is to consult your doctor, try it, and then monitor your own health and comfort.

Mar 20

What makes bebe-O Natural Prenatal vitamins so “Natural”?

The best way to explain bebe-O Natural Prenatal vitamins is to say what is NOT in them. The vitamins have no artificial colors, no artificial flavors, and no artificial sweeteners. If it’s artificial, then it doesn’t belong in your prenatal vitamin! Furthermore, there are no petrochemicals, no preservatives, no GMO’s, no bezoates, no chorides, no oxides, and no propylene glycol. There is no gluten in bebe-O Natural Prenatal vitamins and they are 100% hypoallergenic.

So what IS in bebe-O Natural Prenatal vitamins?

Bebe-O Natural Prenatal vitamins are chock full of a host of all natural (and all vegan) ingredients designed to keep mother and baby healthy and happy throughout pregnancy. Each dose contains a vitamin blend of Vitamin A, C, D2, K1, and a blend of B vitamins including vitamin B1, B2, B3, B6 and B12. Each vitamin contained in bebe-O offers something unique as your pregnancy develops. Vitamin A, good for eyesight, also helps improve growth and appetite. Vitamin C improves your immune system, since it’s so important to stay healthy as you get ready to bring a new baby into the world. Vitamin C is also a natural laxative and can help keep things running smoothly as your body responds to the strains of pregnancy. Vitamin D, combined with bebe-O’s 250mg of calcium, helps maintain good bone health for the mother and form the building blocks for healthy bones and teeth in the baby. However, I would have liked to have seen more calcium in bebe-O Natural Prenatal vitamins – preferably 750mg. Vitamin K helps aid the normal clotting of blood and is routinely given to newborns. B vitamins provide a long and varied list of health benefits, but perhaps most important is its vital role of helping to develop an unborn infant’s brain and nervous system. Although scientists are not sure why, vitamin B has proven to act as an anti-nausea agent to some pregnant women.

What else is in bebe-O Natural Prenatal vitamins?

In addition to vitamins, bebe-O also provide folic acid, calcium, iron, magnesium, and zinc. But that’s not all – a unique antioxidant blend and a proprietary blend are also included in every day’s worth of bebe-O Natural Prenatal vitamins. Antioxidants, always a healthy addition to someone’s diet, are even more important during pregnancy. Some studies have found that a woman who ingests lots of antioxidants during pregnancy may reduce her child’s risk of becoming obese or suffering from diabetes. In bebe-O Natural Prenatal vitamins, all antioxidants come straight from their natural source – the earth! The blend includes rose hips, carrots, ginger, grape seed extract, raspberry leaf, and shitake mushrooms. The proprietary blend includes vitamin B15, which extends the life of cells and helps combat fatigue and help metabolism – perfect for when pregnancy gets you down.

That being said, there are several very important ingredients missing from bebe-O Natural Prenatal vitamins. Unfortunately, bebe-O Natural Prenatal vitamins do not contain choline, inositol, DHA, CoQ10, or probiotics. These five ingredients are real miracle workers during pregnancy, and in my opinion, should be included in every prenatal vitamin.

How do you take bebe-O Natural Prenatal vitamins?

You can take bebe-O Natural Prenatal vitamins throughout all the stages of pregnancy. A daily dose of bebe-O Natural Prenatal vitamins is four capsules. Bebe-O recommends two capsules in the morning and two at night. Personally, I struggle with taking more than one pill a day, and four seems a bit excessive. The choice, of course, is up to you.

Jul 7

Is Prenatalgyn A Good Product?

Prenatalgyn is a prenatal vitamin that contains 22 key pregnancy vitamins and minerals. This prenatal vitamin is one of the best when it comes to providing the mother and child with all of the important ingredients before, during, and after pregnancy. Prenatalgyn comes in capsule form and is easy to swallow and digest. Prenatalgyn also contains 1 billion cfu of probiotics. This is one of the highest amounts of probiotics I have seen in a prenatal vitamin. With all of the new scientific research on probiotics you can see why this product contains probiotics. Probiotics have been found to provide a healthy gastrointestinal system, prevents heartburn, constipation, cramping, diahrrhea, nausea, and recently has been linked to help reduce childhood obesity and weight gain of the mother. Immune system of your infant will also benefit from this probiotic blend.

Prenatalgyn Ingredients

Serving Size: 6 V-caps, Servings Per Container: 30, Ingredients: Vitamin A  5000iu, Vitamin C 240mg, Vitamin D3 400iu, Vitamin E 100iu, Vitamin B1 3.4mg, Vitamin B2 4mg, Vitamin B3 40mg, Vitamin B6 20mg, Folic Acid 800mcg, Vitamin B12 18mcg, Biotin 400mcg, Pantothenic Acid 20mg, Calcium 1300mg, Iron 27mg, Iodine 150mcg, Magnesium 450mg, Zinc L-OptiZinc 15mg, Selenium 200mcg, Copper 2mg, Manganese 2mg, Chromium ChromeMate 200mcg, Potassium 10mg, Probiotic Blend 1 billion cfu. DHA 50mg, Ginger Root 250mg, Insitol 25mg, and Choline 25mg.

Essential Ingredients to Look For In a Prenatal Vitamin

When looking into prenatal vitamins there are a few important ingredients to make sure that your prenatal vitamin has. Important ingredients to look for are CoQ10, Ginger, Probiotics, at least (400mcg) of Folate or Folic Acid but preferably (800-1000mcg), Vitamin B6 (25-50mg), Calcium (750mg) or more, and (50mg-200mg) of DHA is a must. Choline and Insitol are nice additions and I strongly recommend them. Iron is also a must have ingredient and your vitamin should contain at least 25mg of it. Capsules, softgels, and liquids are better to take than tablets which are harder to swallow and harder to absorb.

Essential Ingredients Found In Prenatalgyn

Prenatalgyn contains just about all of the essential vitamins that I would recommend looking for in a prenatal vitamin. The only ingredient that I would have liked to seen added to this prenatal vitamin is Co-Q10. Co-Q10 has been found to help reduce the risk of preeclampsia during pregnancy. This ingredient has also been found to help promote healing after delivery.

Prenatalgyn also contains good percentages and amounts of essential ingredients. I didn’t see one ingredient that was below the recommended amount.

Overall Rating of Prenatalgyn

Prenatalgyn overall I would say is one of the best prenatal vitamins on the market. There is not much that you could do to make this product better. I would have liked to have seen Co-Q10 in this product, but other than that I don’t think I would change anything. You do have to take six capsules a day so for some people that may be hard, but you could break it up some and take three in the morning and three at night. As far as side effects I have not seen any reported for this product.

Jul 6

Does Trimedisyn Contain The Best List Of Ingredients?

The answer is most definitely yes. Trimedisyn is at the front of the market because it contains all of the newest researched ingredients for pregnant mothers. Most of the prenatal vitamins available have not been updated for over 10 years, and during that 10 years nutritionists and doctors have found out a lot more about fetal development and nutrition. Trimedisyn is a newer product that has only been available since 2010. As a prenatal vitamin Trimedisyn is the best I have reviewed yet. The reason for this is that it is the first prenatal vitamin to contain all of the ingredients that recent research has found to be important for developing babies. Before this product some mothers would have to supplement with other products along with their prenatal vitamin to get everything they need, but with Trimedisyn you do not have to do that. Trimedisyn is not a prescription prenatal vitamin, but it contains all of the qualities of a prescription prenatal vitamin and more. Not only does Trimedisyn contain the best list of ingredients available but it also contains the best amounts.

Ingredients Found In Trimedisyn

Vitamins and Minerals: Folic Acid (800mcg), Calcium (1300mg), Iron (27mg) ,Vitamin A (500iu), Vitamin C (240mg), Vitamin D3 (400iu), Vitamin E (100 iu), Vitamin B1 (3.4mg), Vitamin B2 (4mg), Vitamin B3 (40mg), Vitamin B6 (20mg), Vitamin B12 18 mcg), Biotin (400 mcg), Pantothenic Acid (20mg), Iodine (150 mcg), Magnesium (450 mg), Zinc L-OptiZinc® (15mg), Selenium (200mcg), Copper (2mg), Manganese (2mg), Chromium ChromeMate® (200mcg), and Potassium (10mg).

Probiotic Blend: (1 Billion cfu) L. Casei, L. Plantarum, L. Salivarius, L. Acidophilus, L. Rhamnosus, S. Thermophilus, B. Bifidum, B. Infantis , B. Longum, B. Breve

Other Quality Ingredients: CoQ10 (200 mg), Marinol DHA Powder (50mg), Ginger Root 10:1 (250mg), Inositol (25 mg), Choline (25 mg)

Essential Ingredients to Look For In a Prenatal Vitamin

When looking into prenatal vitamins there are a few important ingredients to make sure that your prenatal vitamin has. Important ingredients to look at are CoQ10, Ginger, Probiotics, at least (400mcg) of Folate but preferably (800-1000mcg), Vitamin B6 (25-50mg), Calcium (750mg) or more, and (50mg-200mg) of DHA is a must. Choline and Insitol are nice additions and I strongly recommend them. Capsules, softgels, and liquids are better to take than tablets which are harder to swallow and harder to absorb.

I focus on these ingredients because many prenatal vitamins do not contain these ingredients or do not have the right amounts of these ingredients.

Essential Ingredients Found in Trimedisyn

Trimedisyn is the first Prenatal Vitamin that I have come upon to contain all of the essential ingredients. Because of this, I give Trimedisyn my top ranking. This prenatal vitamin also includes the correct amounts for each of the ingredients. Trimedisyn is a newer product and that may be why it contains all of these ingredients. I expect that we will be seeing a lot of other prenatal vitamins containing all of these ingredients fairly soon.

Overall Rating of Trimedisyn

Overall Trimedisyn is the top prenatal vitamin of 2010. No other product contains the ingredients that Trimedisyn contains and the ones that come close are very expensive prescription prenatal vitamins. As far as problems with Trimedisyn I could only think of a couple, first it is not a prescription and so it does not have the same regulations. Some people may find this as a disadvantage but I don’t think it should be a determining factor when buying a prenatal vitamin. For some people this may be an advantage because not all people have insurance that help cover the cost of insurance. As for side effects there should be very little. This product does not contain any hydrogenated oils, dye’s, or artificial flavors that some mothers may react to. You should expect to see the same side effects that you see in most other prenatal vitamins such as upset stomach. In all, look over what is found in Trimedisyn and then look at the research that has shown how helpful each of these ingredients are for you and your baby and you’ll see why I rate this product as the best.

Jun 3

Is Gesticare DHA the Right Prenatal Vitamin For You?

Gesticare is a prescription medication that includes a tablet and a DHA gelatin capsule. The reasoning behind having two different pills is to avoid interference of calcium and iron absorption. It does this by having the pills absorb into different parts of your intestines. The problem with this is, needing to take two separate pills which might make some people unhappy. The good thing is that you only have to take these pills once a day.

Ingredients in Gesticare DHA

Vitamin B1, Thiamin Mononitrate – 3.0 mg, Vitamin B2, Riboflavin Universal – 3.0 mg, Vitamin B6, Pyridoxine HCl – 50.0 mg, Vitamin B12, Cyanocobalamin – 8.0 ?g, Vitamin C, Ascorbic acid – 120.0 mg, Niacin, Niacinamide – 20.0 mg, Folic acid – 1.0 mg, Iron, Ferrous Fumarate – 28.0 mg, Calcium, Calcium Carbonate – 200.0 mg, Vitamin D, Vitamin D3 – 420.0 IU, Vitamin E, Vitamin E 500 – 30.0 IU, Iodine, Potassium Iodide – 150.0 ?g, Zinc, Zinc Oxide – 15.0 mg, Choline, Choline Bitartrate – 55.0 mg, and 250mg of DHA.

Other Ingredients: Hydroxypropyl methylcellulose, sodium carboxymethylcellulose, magnesium stearate, silicon dioxide, hydroxypropyl methylcellulose silicified microcrystalline cellulose, citric acid, triethyl citrate, polysorbate 80, glycerol monostearate, methacrylic acid-ethyl acrylate copolymer dispersion, polyacrylate dispersion, talc, maltodextrin, dextrose monohydrate, polydextrose, medium chain triglycerides, allula red AC aluminum lake, indigo carmine aluminum lake and purified stearic acid.

Essential Ingredients to Look For In a Prenatal Vitamin

When looking into prenatal vitamins there are a few important ingredients to make sure that your prenatal vitamin has. Important ingredients to look for are CoQ10, Ginger, Probiotics, at least (400mcg) of Folate but preferably (800-1000mcg), Vitamin B6 (25-50mg), Calcium (750mg) or more, and (50mg-200mg) of DHA is a must. Choline and Insitol are nice additions and I strongly recommend them. Capsules, softgels, and liquids are better to take than tablets which are harder to swallow and harder to absorb.

I focus on these ingredients because many prenatal vitamins do not contain these ingredients or do not have the right amounts of these ingredients. There are other important ingredients found in prenatal vitamins, but most prenatal vitamins contains those ingredients.

Essential Ingredients Found in Gesticare DHA

Gesticare DHA has a good amount of quality ingredients. Some of the essential ingredients found in Gesticare DHA are calcium, Vitamin B6, Choline, and DHA.  The amount of Calcium found in Gesticare DHA is a little low but the other ingredients contain the right percentages. You should look for a Prenatal Vitamin that contains at least 750mg of calcium . If your prenatal vitamin does not contain 750mg of calcium you may want to buy a separate calcium supplement.

Essential Ingredients Not Found in Gesticare DHA

The ingredients that I would have liked to have seen in Gesticare DHA are Inositol, Probiotics, Ginger, and CoQ10. These ingredients help cover things from morning sickness to brain development. The reason many of these ingredients are not found in very many Prenatal Vitamin supplements is due to how new the research is that has shown their effectiveness.

Overall Rating of Gesticare DHA

Gesticare overall is not all that bad of a prenatal vitamin. I would have liked to see a few more ingredients in this product and that is why it is not one of the top prenatal vitamins on my list. As far as side effects from Gesticare they should be similar to most other prenatal vitamins such as nausea and upset stomach. Some of the newer High quality vitamins help with this.

Jun 3

Stuart Prenatal Vitamin

Stuart Prenatal is said to be specially made for the different stages of motherhood: pre-conception, conception, and lactation. Stuart Prenatal is not a prescription medication and is made by Xanodyne Pharmaceuticals Inc. Stuart Prenatal Vitamins come in tablet form and are to be taken once a day. Let’s take a look at the ingredients in Stuart Prenatal to see how this product measures up.

Ingredients Contained In Stuart Prenatal Vitamins

Vitamin A 4000 I.U, Vitamin C 120 mg, Vitamin D 400 I.U., Vitamin E 30 mg (acetate), Thiamin (B1) 1.8 mg, Riboflavin (B2) 1.7 mg, Niacin 20 mg, Vitamin B6 2.6 mg, Folic Acid 800 mcg, Vitamin B12 8 mcg, Calcium 200 mg, Iron 28 mg, and Zinc 25 mg

Other Ingredients: Ascorbic Acid, Hydroxypropyl Methylcellulose, Gelatin, Dl-Alpha Tocopheryl Acetate, Microcrystalline Cellulose, Acacia, Croscarmellose Sodium, Titanium Dioxide, Corn Starch, Magnesium Stearate, Sucrose, Polyethylene Glycol, Pyridoxine HCI, Beta Carotene, Thiamin Mononitrate, Riboflavin, Silicon Dioxide, Ascorbyl Palmitate, Sodium Ascorbate.

Essential Ingredients to Look For In a Prenatal Vitamin

When looking into prenatal vitamins there are a few important ingredients to make sure that your prenatal vitamin has. Important ingredients to look at are CoQ10, Ginger, Probiotics, at least (400mcg) of Folate but preferably (800-1000mcg), Vitamin B6 (25-50mg), Calcium (750mg) or more, and (50mg-200mg) of DHA is a must. Choline and Insitol are nice additions and I strongly recommend them. Capsules, softgels, and liquids are better to take than tablets which are harder to swallow and harder to absorb.

Essential Vitamins Found In Stuart Prenatal Vitamin

Stuart Prenatal Vitamin contains 800mcg of Folic Acid which is one of the first things to look for in a prenatal vitamin. Also found in Stuart Prenatal Vitamin, Calcium, and Vitamin B6. The problem with the Calcium and the Vitamin B6 is that the percentages contained in this supplement are insufficient. I would look for products that contain 750mg of Calcium and 25-50mg of Vitamin B6.

Essential Vitamins and Minerals Not Found In Stuart Prenatal Vitamin

Stuart Prenatal Vitamin is missing a number of key ingredients that you would find in a top notch prenatal vitamin. Ingredients that I would have like to have seen included in this product are DHA, Choline, Ginger, Probiotics, and Inositol. All of these ingredients can help significantly during a pregnancy. Stuart Prenatal also comes in Tablet form which makes it harder to absorb the vitamins and minerals into your body.

Overall Rating of Stuart Prenatal Vitamin

Stuart is missing out on a number of important ingredients in its prenatal supplement and for that I would rate it in I the lower than average category. Stuart Prenatal is also in tablet form which I do not like because of absorption issues. Overall I would recommend doing some more research before buying Stuart Prenatal. A product that contains all of the new key ingredients is what you should look for.

Jun 3

New Chapter Organic Perfect Prenatal Vitamins

New Chapter is a non-prescription prenatal vitamin that is said to be all organic. New chapter focuses on the fact that there prenatal vitamin contains probiotics which has found to be beneficial when taking prenatal vitamins. New Chapter contains 23 vitamins and minerals as well as 13 herbs to help provide the nutrition needed during pregnancy. New Chapter Organic comes in tablet form and is to be taken 3 times per day.

Ingredients Found in New Chapter Perfect Prenatal Vitamin

Vitamin A (100% as beta-carotene) 2000 IU, 40% Vitamin C 60 mg, 100% Vitamin D 400 IU, 100% Vitamin E 30 IU, 100% Vitamin K 50 mcg, 63% Thiamin-Vitamin B1 1.5 mg, 100% Riboflavin-Vitamin B2 1.7 mg, 100% Niacin 20 mg, 100% Vitamin B6 2 mg, 100% Folate 800 mcg, 200% Vitamin B12 6 mcg, 100% Biotin 300 mcg, 100% Pantothenic Acid 10 mg, 100% Calcium 30 mg, 3% Iron 18 mg, 100% Iodine 150 mcg, 100% Magnesium10 mg, 2.5% Zinc 7.5 mg, 50% Selenium 50 mcg, 71% Copper 500 mcg, 25% Manganese 2 mg, 100% Chromium 50 mcg, 42% Molybdenum 75 mcg, 100% Mixed Carotenoids 1 mg. Mixed Carotenoids 2000 IU, Organic Cultured Herbal Extracts (Proprietary Blend) [Brown rice, Oats, Blueberries (fruit), Prunes (fruit), Blackberries (fruit), Flame Raisins (fruit), Kale (leaf), Spinach (leaf), Raspberries (fruit), Dandelion (leaf), Rose Hips (fruit), Lavender (flower), Lemon Balm (leaf), Peppermint (leaf), Cloves (bud), L.casei, L.plantarum, L.salivarius, L.acidophilus, L. rhamnosus, S. thermophilus, B. bifidum, B. infantis, B. longum, and B. breve 120 mg, Broccolive® Plus (sprouted seeds) (Broccoli, Cauliflower, Kale, Daikon Radish, Cabbage, and Mustard) 100 mg, Superfoods (Proprietary Blend) Cultured Organic Milled Soy 600 mg, Soy Lecithin (non-GMO)           12 mg

Other ingredients: Organic gum acacia, silica, organic pre-gelatinized maize starch, lac resin, and carnauba wax

Essential Ingredients Found In New Chapters Prenatal Vitamin

One thing that I like about New Chapters prenatal vitamin is that it contains Probiotics. Probiotics have shown to increase fertility and lower the rate of spontaneous miscarriage in the first trimester. Probiotics have also been proven to reduce the incidence of eczema in early childhood by 50%. One of the most important ingredients found in New Chapters Prenatal Vitamin is Folate  and it contains 800mcg of it which is good. Vitamin B6 is another essential vitamin found in New Chapter but it is only at 2mg which is an insignificant amount, 25-50mg would be good. Calcium is also found in this supplement but it contains 30mg when it should really contain at least 750mg.

Essential Ingredients Missing In New Chapters Prenatal Vitamin

New Chapters Organic Perfect Prenatal Vitamin I would say is far from perfect. Don’t get me wrong I know there are a lot of good things found in this product but it definitely is not perfect. New Chapters Prenatal Vitamin is also missing ginger, in which I was surprised because it contains just about everything else. I also did not see Choline or Insitol in this product. DHA is also an essential vitamin that is not found in New Chapters Perfect Prenatal Vitamin. Also, as mentioned above many of the essential vitamins found in New Chapters Perfect Prenatal Vitamin are not at the needed amounts.

Overall Rating of New Chapters Perfect Organic Prenatal Vitamin

This product is rated at the lower end of my list of prenatal vitamins. This prenatal supplement is missing several important ingredients needed during pregnancy. New Chapters Perfect Prenatal Vitamin also comes in tablet form which is hard to swallow and does not absorb as well in the stomach when compared to other forms. There are some good things found in this product but not enough for me to recommend this product.

Jun 3

Prenate DHA prenatal vitamins

Prenate DHA is a prescription prenatal vitamin that comes in a softgel and is to be takin once a day. Prenate DHA contains a number of the necessary vitamins, minerals, and fatty acids needed during pregnancy to help both you and your baby during pregnancy. Prenate DHA can also be beneficial prior to conception by increasing nutritional levels in the body. Although, Prenate DHA contains a number of important prenatal vitamins it is also missing out on some of the newer ingredients that have been found to be beneficial during pregnancy.

Prenate DHA Ingredients

Vitamin C (ascorbic acid) – 85 mg, Vitamin D3 (cholecalciferol) – 200 IU, Vitamin E (dl-alpha tocopheryl acetate) – 10 IU, Vitamin B6 (pyridoxine HCl) – 25 mg, Folate – (L-methylfolate as Metafolin® 600 mcg), (folic acid, USP 400 mcg) – 1 mg, Vitamin B12 (cyanocobalamin) – 12 mcg, Calcium (calcium carbonate, USP) – 150 mg, Iron (ferrous fumarate) – 27 mg, Magnesium (magnesium oxide, USP) – 50 mg, Docosahexaenoic Acid (DHA) – (from 365 mg omega-3 fatty acids)

OTHER INGREDIENTS – Soy lecithin, beeswax, Fish oil, hydrogenated vegetable oil, gelatin, sorbitol, glycerin, propylene glycol, titanium dioxide, vanillin, FD&C blue No.1, hypromellose.

Essential Ingredients to Look For In a Prenatal Vitamin

When looking into prenatal vitamins there are a few important ingredients to make sure that your prenatal vitamin includes. Important ingredients to look at are CoQ10, Ginger, Probiotics, at least (400mcg) of Folate but preferably (800-1000mcg), Vitamin B6 (25-50mg), Calcium (750mg) or more, and (50mg-200mg) of DHA is a must. Choline and Insitol are nice additions and I strongly recommend them. Remember capsules, softgels, and liquids are better to take than tablets which are harder to swallow and harder to absorb.

Essential Ingredients Found in Prenate DHA

Prenate DHA contains Folate at 600mcg which is good, but I would like to see a little bit more such as 800mcg. Vitamin B6 is at a good level. The Calcium in Prenate DHA is not enough, it should be at least 750mg. DHA is an essential ingredient but I would look for just 50-200mg of DHA to avoid over supplementation. Another good thing about Prenate DHA is that it comes in a softgel which is easier to swallow and easier for the body to absorb.

Essential Ingredients Not Found In Prenate DHA

Prenate DHA is missing out on a few vitamins and minerals that have been shown to help out during pregnancy. Prenate DHA does not contain Ginger which has shown to be helpful to reduce morning sickness. There are no Probiotics found in Prenate DHA which which in studies have shown to increase fertility and lower the rate of spontaneous miscarriage in the first trimester. Probiotics have also been proven to reduce the incidence of eczema in early childhood by 50%. Prenate DHA is also missing CoQ10 which has shown to significantly reduce the rate of preeclampsia. Also missing is Choline and Inositol. Inositol has been proven to help reduce the risk of neural tube defects and a study has shown that choline supplementation in pregnant women could help a child’s lifelong learning and memory by increasing brain cell development.

Overall Rating of Prenate DHA

Prenate DHA contains most of the necessary vitamins needed during pregnancy and it also comes in a softgel which is good, but it is missing out on some essential vitamins minerals and probiotics. Overall I would rate Prenate DHA as slightly above average because it contains DHA and many other important ingredients, but it still could do better.

Jun 3

Prenate Elite Prenatal Vitamins

Prenate Elite is a prenatal vitamin that is only available by prescription. This prenatal vitamin contains a variety of vitamins and minerals to help reduce risks for both the mother and child during pregnancy. Just like any other prenatal vitamin Prenate Elite contains one of the most important nutrients to be taken during pregnancy, Folic Acid. Folic acid is an important nutrient that can help prevent certain birth defects, most importantly Spina Bifida. Prenate Elite contains a number of important prenatal vitamins that you need to take when pregnant but at the same time is missing out on some important ones. Let’s take a look at what is contained in Prenate Elite Prenatal Vitamin.

Minerals and Vitamins Found in Prenate Elite

Vitamin A (100% as beta-carotene) 2500 IU, Vitamin C (ascorbic acid) 120 mg, Vitamin D3 (cholecalciferol) 400 IU, Vitamin E (dl-alpha tocopheryl acetate) 10 IU, Vitamin B1 (thiamine mononitrate) 3 mg, Vitamin B2 (riboflavin) 3.4 mg, Niacinamide, USP 20 mg, Vitamin B6 (pyridoxine HCl) 20 mg, Folate (L-methylfolate as Metafolin® 600 mcg), (folic acid, USP 400 mcg) 1 mg, Vitamin B12 (cyanocobalamin) 12 mcg, Biotin 300 mcg, Pantothenic acid (calcium pantothenate, USP) 6 mg, Calcium (calcium carbonate) 120 mg, Iron (ferrous fumarate) 27 mg, Iodine (potassium iodide) 150 mcg, Magnesium (magnesium oxide, USP) 30 mg, Zinc (zinc oxide, USP) 15 mg, Copper (cupric oxide)

Key Ingredients to Look For In a Top Notch Prenatal Vitamin

When looking into prenatal vitamins there are a few important ingredients to make sure that your prenatal has. Important ingredients to look at are CoQ10, Ginger, Probiotics, at least 400mcg of Folate but preferably 800-1000mcg, Vitamin B6 25-50mg, Calcium at least 750mg, and 50mg-200mg of DHA is a must. Choline and Insitol are nice additions and I would strongly recommend them. Remember capsules, softgels, and liquids are better to take than tablets which are harder to swallow and harder to absorb. Let’s look at how many of these ingredients are found in Prenate Elite.

Key Ingredients Found in Prenate Elite Prenatal Vitamin

Some of the key ingredients found in Prenate Elite are Folate (600mcg), Vitamin B6 (20mg), and Calcium (120mg). The Folate amount found in Prenate Elite is a little low. I would like to see a little more such as (800-1000mcg). As for the Vitamin B6 level its more than most but I still would like to see (25-50mg). For the Calcium levels I feel Prenate Elite is way low on that, it should be at least (750mg).

Important Ingredients That Are Not Found in Prenate Elite

Prenate Elite is missing out on a few vitamins and minerals that have been shown to help out during pregnancy. First off, Prenate Elite is missing Ginger which has shown to be highly helpful in nausea to help out with morning sickness. Second there are no Probiotics found in the product which may help increase fertility and lower the rate of spontaneous miscarriage in the first trimester. Probiotics have also been proven to reduce the incidence of eczema in early childhood by 50%. Prenate Elite is also missing CoQ10 which has shown to significantly reduce the rate of preeclampsia. Prenate Elite is also missing out on Choline and Inositol. Inositol has been proven to help further reduce the risk of neural tube defects. In a recent study choline supplementation in pregnant women has shown to possibly affect children’s lifelong learning and memory by increasing brain cell development. Another problem with Prenate Elite is that it comes in Tablet form which has shown in studies to be harder to swallow and absorb.

Overall Rating of Prenate Elite Prenatal Vitamin

Prenate Elite would be rated on my list as an average prenatal vitamin. That being said, I believe that Prenate Elite contains a number of important vitamins and minerals that will definitely help out during pregnancy. Overall Prenate Elite could use a few more vitamins and minerals that have shown in recent studies to help with development and health during pregnancy.

Jun 3

Are One A Day Plus DHA Prenatal Vitamins A Good Supplement?

Taking a prenatal vitamin is one of those most important things you can do for your baby during pregnancy. This said, choosing which prenatal to take is a big decision. One A Day offers a variety of multi-vitamin supplements for men and women, but does their Prenatal formula contain everything it needs?

One A Day Plus DHA Prenatal Vitamins Ingredients Overview

One A Day Plus DHA does contain important ingredients needed during pregnancy. However, some of these ingredients either aren’t in quality forms or don’t contain high enough dosage amounts.

Take calcium for example, One A Day Plus DHA Prenatal only contains 23% of your recommended daily value. I would like to see it contain more than 50% of the recommended daily value. Calcium is not only critical for your developing baby, but its important to keep your bones healthy and strong. Often times if there isn’t enough calcium coming from your diet or vitamins, your body will leach the calcium from your bones for the baby. This is why so many women often experience a lot of tooth decay during pregnancy.

One a Day Plus DHA does contain a stool softener, I would rather see probiotics to help with constipation caused by pregnancy. Your body can become dependant on stool softeners. Probiotics not only naturally help constipation, they also boost your immune system.

Ingredients: Calcium Carbonate , Cellulose , Ferrous Fumarate , Magnesium Oxide , Ascorbic Acid , Dicalcium Phosphate , Dl-Alpha Tocopheryl Acetate , Croscarmellose Sodium , Maltodextrin , Niacinamide , Gelatin , Acacia , Polyvinyl Alcohol , Zinc Oxide , D-Calcium Pantothenate , Corn Starch , Titanium Dioxide , Polyethylene Glycol , Magnesium Stearate , Talc , Cupric Sulfate , Silicon Dioxide , Pyridoxine Hydrochloride , Calcium Silicate , Riboflavin , Thiamin Mononitrate , Hypromellose , Beta-Carotene , FD&C Red No. 40 Lake , Folic Acid , Vitamin A Acetate , Potassium Iodide , Cholecalciferol , Cyanocobalamin , Marine Lipid Concentrate , Gelatin , Glycerin , Methacrylic Acid Copolymer , Propylene Glycol , Glyceryl Monostearate , Triethyl Citrate , Triacetin , Soy Lecithin

One A Day Plus DHA Prenatal Vitamins Concerns

I don’t like that this prenatal vitamin comes as a tablet. Tablets are hard to swallow, and aren’t absorbed nearly as well as capsules. Another concern I have is, One a Day Plus DHA contains FD&C Red No. 40 Lake, this synthetic dye is a ridiculous ingredient for a prenatal vitamin to contain. Honestly, who cares if your vitamin is pink? Exposing your baby daily to an unnecessary, unnatural dye is not a good idea. Also, there are some other questionable ingredients, like talc. Why would talc be in a prenatal vitamin?

How Much Are One A Day Plus DHA Prenatal Vitamins?

This prenatal vitamin is around $15.00 for a month supply, and can be found over the counter at most retail stores. This is affordable, but in my opinion high quality ingredients should be the highest priority when it comes to choosing a prenatal vitamin.

One A Day Plus DHA Prenatal Vitamins Conclusion

After researching this prenatal vitamin, I just don’t feel good about recommending it. It contains questionable ingredients, and low concentrations of important vitamins and minerals. Even though its affordable, One A Day Plus DHA Prenatal, is not the prenatal vitamin I would choose. I would look for something more affordable, with double the amount of calcium, and no synthetic dyes.

Jun 3

Duet DHA EC Prenatal Vitamin

Duet DHA EC is a prenatal vitamin that is the same Duet DHA except that it contains a special coating to help prevent stomach upset. Duet DHA EC is a prescription medication made for both prenatal and postnatal supplementations. Duet DHA focuses on the fact that it contains DHA, which helps with brain development and also development of the eyes. Let’s take a look at what is found in Duet DHA

Ingredients Found in Duet DHA

VITAMINS
A (beta carotene) 3,000 IU, C (ascorbic acid) 130 mg, D (cholecalciferol) 410 IU, E (dl-alpha tocopheryl acetate) 30 mg, B1 (thiamine mononitrate) 1.8 mg, B2 (riboflavin) 4 mg, Niacinamide 20 mg, B6 (pyridoxine hydrochloride) 28 mg, Folic acid 1 mg, B12 (cyanocobalamin) 12 mcg.

MINERALS
Calcium (calcium carbonate) 230 mg, Iron (sodium EDTA, Ferrazone®) 30 mg, Magnesium (magnesium oxide) 25 mg, Zinc (zinc oxide) 26 mg, Copper (cupric oxide) 2 mg,440 mg purified omega-3 long-chain fatty acids including, DHA (docosahexaenoic acid), EPA (eicosapentaenoic acid), and DPA (docasapentaenoic acid) in 628mg of fish oil.

OMEGA-3 FATTY ACIDS
Total omega-3 long chain fatty acids 440 mg, As DHA 295 mg, As other omega-3 long-chain fatty acid 145 mg

OTHER INGREDIENTS
Ammonium hydroxide, ethylcellulose, fractionated coconut oil, gelatin, glycerin, oleic acid, stearic acid, sodium alginate and DHA and EPA concentrate derived from purified fish oil via a proprietary process.

Key Ingredients Found In Duet DHA EC

Duet DHA EC includes a few key ingredients that you would hope to find in all prenatal vitamins. Some of these ingredients include Folic Acid, DHA, Calcium, and Vitamin B6. We all know that Folic Acid is a must in prenatal vitamins to help prevent neural tube problems in a new born. I would look for prenatal vitamins that have at least 400mcg of Folic Acid. DHA helps with brain development and you should look for at least 50-200mg of it when choosing a prenatal vitamin. Duet DHA contains a little too much DHA in my opinion. The calcium found in Duet DHA EC is a little low. You should look for a vitamin that contains at least 750mg.

Key Ingredients Not Found In Duet DHA EC

There are a number of key ingredients that are not contained in Duet DHA EC, which is hard to believe when you look through their long list of ingredients. Some of the important ingredients that are missing are Choline, Inositol, Ginger, Probiotics, and CoQ10. All of these ingredients should be key when looking for one of the best Prenatal Vitamins.

Overall Rating Of Duet DHA EC

Well first off Duet DHA EC looks ridiculous when typed; I don’t know where they came up with the name. Along with having a ridiculous name Duet DHA EC is missing a number of important ingredients that are key when searching for a prenatal vitamin for you and your baby.

Being an expensive prescription medication, I was surprised to see what was missing in this product. Overall this product ranks in the lower end of my list. When choosing a prenatal vitamin remember to look for the key ingredients and don’t get tricked into a prenatal vitamin that is way overpriced.

Jun 2

PreNexa Prenatal Vitamin

PreNaxa Prenatal Vitamins is a product made by Upsher-Smith Laboratories. PreNexa Capsules are indicated to provide you and your baby with the vitamins and minerals you will need throughout your pregnancy. PreNexa prenatal vitamins puts a large focus on carrying DHA. DHA is an important ingredient to have in a prenatal vitamin. DHA is a key omega-3 fatty acid found throughout the body, and helps with the development of your baby’s brain and eyes.

Ingredients Found in PreNexa

Vitamin C (ascorbic acid, USP) – 25 mg, Calcium (tribasic calcium phosphate, NF) – 160 mg, Iron (ferrous fumarate, USP) – 30 mg, Vitamin D3 (cholecalciferol, USP) – 170 IU, Vitamin E (d-alpha tocopherol, USP) – 30 IU, Vitamin B6 (pyridoxine hydrochloride, USP) – 25 mg, Folic Acid, USP – 1.2 mg, DHA (docosahexaenoic acid, contained in the oil derived from, microalgae) – 265 mg, Docusate Sodium, USP – not more than 55 mg

Inactive Ingredients: Ethyl vanillin, FD&C blue #1, FD&C red #40, FD&C yellow #6, gelatin, glycerin, lecithin, palm kernel oil, sodium benzoate, soybean oil, sunflower oil, titanium dioxide, yellow beeswax, water and white ink (ammonium hydroxide, isopropyl alcohol, n-butyl alcohol, propylene glycol, shellac glaze in SD-45 alcohol, simethicone, titanium dioxide).

What Important Ingredients Does PreNexa Contain?

PreNexa contains DHA which I mentioned earlier is a very important ingredient for fetal development. PreNexa also contains Calcium but it is at a lower does than I would recommend. Other important ingredients are Vitamin B6 which helps with morning sickness and was found in studies done in China to reduce miscarriages. Too much B6 can be a problem though. I would look for Prenatal vitamins that contain 25-50mg of vitamin B6. PreNexa also contains Folic Acid which helps decrease neural tube defects.

What Important Ingredients Is PreNexa Missing?

PreNexa contains a number of the necessary vitamins and minerals but is missing a few ingredients that I find to be important. First of all PreNexa should contain more calcium to help fight off the possibility of osteoporosis in the future for the mother. Choline and Inositol are important to include in a prenatal vitamin to help with brain development and also further reduce neural tube problems.

Overall Rating of PreNexa

PreNexa rates in the middle to lower end of prenatal vitamins that I have reviewed. PreNexa is missing out on too many ingredients that have shown to help the mother and child during pregnancy and during breast feeding. PreNexa is expensive and a prescription; so you would think PreNexa would have some of these important ingredients for the price you end up paying. Don’t let your baby down find a product that contains all of the important ingredients for a successful delivery.

Jun 2

Vitafol-OB+DHA prenatal vitamins

Vitafol is a prescription medication made by Everett Laboratories. Vitafol-OB+DHA contains a number of important ingredients just as the name implies (Vitamin A, Folic Acid, and DHA). As a prescription medication Vitafol has a complete list of ingredients, side effects, contraindications, and interactions.

Vitafol is made to cover the necessary vitamins and minerals during and after pregnancy to help both the mother and child. There are many ingredients found in Vitafol-OB+DHA that will help with your child’s development. Let’s take a look at what this product contains.

Ingredients found in Vitafol-OB+DHA

Vit.A (2700 IU), Thiamine (1.6mg), Riboflavin (1.8mg), Niacinamide (18mg), Pyridoxine (2.5mg), Folic Acid (1mg), Vit.B12 (12mcg), Vit.C (70mg), Vit.D (400 IU), Vit.E (30 IU), calcium (100mg), copper (2mg), Iron (65mg), Magnesium (25mg), zinc (25mg), and Docosahexaenoic acid (DHA) (250mg ). Other ingredients include gluten, lactose, and iodine.

Qualities of Vitafol-OB+DHA

Because Vitafol is a prescription you know it has been approved by the FDA which is a good thing, but should not carry too much weight on that when choosing a prenatal vitamin. Vitafol contains most of the important ingredients such as folic acid, calcium, and DHA, but is missing a number of others. I would have thought a prescription medication would carry more of the important ingredients needed during pregnancy.

Problems of Vitafol-OB+DHA

Vitafol just does not contain the ingredients that I would expect from a prescription prenatal vitamin. First off this product does not contain enough calcium just a 100mg of calcium is not enough to supplement the amount of calcium needed during pregnancy. I would suggest looking for a product that contains at least 750mg. Vitafol is also missing Choline, Inositol, CoQ10, Ginger, Probiotics, and vitamin B6. All of these ingredients can help the mother and child during and after pregnancy.

Overall Rating of Vitafol-OB+DHA

There are few things about Vitafol-OB+DHA that are good but overall I would rate this product on the lower end of my list. Vitafol does not contain a number of the newer ingredients that has shown to be effective for both the mother and child during pregnancy. Include the price for this product, plus the cost of seeing a doctor to get the prescription, and you could find a much better prenatal vitamin in comparison.

Jun 2

Spring Valley Prenatal Vitamins

A broad look at Spring Valley Prenatal Vitamins

Spring valley Prenatal Vitamins are a prenatal vitamin that can be found just about everywhere. Spring Valley is a well known company that deals in just about every type of vitamin out there. Spring Valley states that their prenatal vitamin will provide complete multi vitamin and mineral supplement for pregnant and lactating women. Spring Valley Prenatal Vitamins Come in tablet form and are to be taken once a day.

What Does Spring Valley Prenatal Vitamin Contain?

Vitamin A (4000IU), Vitamin C (120mg), Vitamin D (400IU), Vitamin E (30IU), Vitamin B-1 (Thiamin) (1.8mg), Vitamin B-2 (Riboflavin) (1.7mg), Niacin (20mg), Vitamin B-6 (2.6mg), Folic Acid (800mcg), Vitamin B-12 (8mcg), Calcium (200mg), Iron (28mg), Zinc (25mg).

Other Ingredients: Calcium Carbonate, Cellulose, Ascorbic Acid, Ferrous Fumarate, Maltodextrin, Gelatin, Zinc Oxide, dl-Alpha Tocopheryl Acetate, Croscarmellose Sodium, Niacinamide, Crospovidone, Corn Starch, Hypromellose, Dextrin, Titanium Dioxide, Stearic Acid, Polyethylene Glycol, Pyridoxine, Silicon Dioxide, Red 40, Magnesium Stearate, Beta Carotene, Thiamine, Dextrose, Riboflavin, Soy Lecithin, Folic Acid, Dicalcium Phosphate, Yellow 6, Blue 2, Cholecalciferol, Cyanocobalamin.

Important Ingredients Found in Spring Valley Prenatal Vitamin

Spring Valley contains a few important ingredients that can help you and your baby during pregnancy. Ingredients such as Calcium, Vitamin B6, and Folic Acid are all ingredients that can help keep you body in balance and help your baby’s development. Even though Spring Valley contains a few of these good ingredients they are far short on important vitamins and minerals. Spring Valley also does not contain the right amounts of these ingredients.

What Ingredients Is Spring Valley Missing?

Spring Valley is missing out on a number of ingredients that you and your baby could benefit from. First off the calcium in this product is not enough to help keep the calcium being leeched out of your bones. The calcium level should be at least 750mg. Second Spring Valleys Prenatal Vitamin is missing ingredients such as CoQ10, Ginger, Probiotics, DHA, Choline, and Inositol.

All of these ingredients help during pregnancy for a variety of things such as brain development, gestational diabetes, healing after pregnancy, nausea, constipation, and ADD.

Another problem with Spring Valley Prenatal Vitamin is that it uses the tablet form rather than a capsule. Tablets are harder to swallow and makes it more difficult for your body to absorb all of the ingredients.

Overall Rating Of This Product

I would rate Spring Valley Prenatal Vitamins on the lower end of prenatal vitamins. The price of this product is on the lower end. If buying a product because of its lower price just remember that one extra day at the hospital will wipe out all of the savings you made from buying a cheaper prenatal vitamin. Make sure to look for products that contain the full spectrum of known ingredients to help fetal development.

Jun 2

An in depths look at Complete Prenatal System

Formulated by Rainbow Light is a prenatal vitamin that is said to be a scientifically advanced nutritional protection that delivers the full range of vitamins and minerals during pregnancy. Let’s take a look and see just how advanced Complete Prenatal System really is.

What Ingredients Does Complete Prenatal System Contain?

Vitamin A (5000IU), Vitamin C (250mg), Vitamin D (800IU), Vitamin E (200IU), Vitamin K (100mcg), Thiamin (30mg), Riboflavin (35mg), Niacin (40mg), Vitamin B6 (20mg), Folic Acid (1000mcg), Vitamin B12 (60mcg), Biotin (600mcg), Pantothenic Acid (60mg), Calcium (1000mg), Iron (30mg), Iodine (150mcg), Magnesium (500mg), Zinc (15mg), Selenium (200mcg), Copper (1.5mg), Manganese (6mg), Chromium (200mcg), Molybdenum (50mcg), Potassium (50mg), Lemon Bioflavonoids (80mg), Rutin (10mg), Choline (120mg), Insitol (20mg), PABA (10mg), Lactobacillus Sporongenes (30,000,000 CFU), Protease (3,600), Amylase (282 DU), Lipase (3 LU), Cellulase (3 CU), Betaine HCl (60mg), Organic Sprulina (900mg), Alfalfa (60mg), Organic Chlorella (150mg), Red Raspberry, Chamomile, and Ginger

What Important Vitamins and Minerals are found in Complete Prenatal System?

As you can see Complete Prenatal Care system contains a large amount of ingredients. The ones that I like are Calcium, Folic Acid, Vitamin B6, Ginger, Choline, and Inositol. The amounts for each of the ingredients are also good. Calcium has 1000mg which is good, Folic Acid 1000mcg, and 20mg of Vitamin B6. There could be a little more Vitamin B6 but 20mg is not that bad.

What Could Complete Prenatal System Add or Change?

If I was to make my own Prenatal Vitamin I would not have so many ingredients. The amount of different ingredients are a little much. Many of the ingredients are not all that necessary for pregnant women. Products with such a large amount of unnecessary ingredients can cause problems such as nausea or unwanted reactions.

Another thing I would change is the tablet. Complete Prenatal System comes in tablet form which causes problems with swallowing and absorption. Many women have nausea during pregnancy and the difficulty of swallowing a tablet can be difficult.

Something that I would add to this product would be 200mg of DHA which is a must have. Research has shown that mothers are at a lower risk of post partum depression, and mood change. They also recover more quickly after pregnancy. The presence of DHA in a prenatal vitamin will have a positive effect on a child’s sensory, cognitive, and motor development.

I would also like to see this product contain CoQ10 which in studies published in the International Journal of Gynecology and Obstetrics stated that Co-Q10 supplementation results in a significant reduction in the rate of preeclampsia and helps with healing after delivery.

Overall Rating of Complete Prenatal System

Complete Prenatal System contains a number of good ingredients maybe even a little too much. I would Rate this product as a lower end of my list do to what is missing from the product and how many different ingredients are contained in the product. The Price of this product is a little expensive for what you get out of this product. You and Your child’s health are the most important things so doing a little more research to find a better Prenatal Vitamin is what I would recommend.

Jun 2

Twin Labs Prenatal-Care Vitamin

An in depths look at Prenatal-Care Caps

Prenatal Care was formulated by Twinlab and contains 22 different nutrients. Prenatal Care was designed to provide pregnant mothers with the essential vitamins and minerals to help out during pregnancy. The question is whether or not Prenatal Care actually contains the necessary ingredients along with the correct percentage of ingredients.

What Does Prenatal Care Contain?

Prenatal Care contains Vitamin A (8000IU), Vitamin C (120mg), Vitamin D (400IU), Vitamin E (60IU),Thiamin (3mg), Riboflavin (3.4mg), Niacin (40mg), Vitamin B6 (4mg), Folic Acid (800mcg), Vitamin B12 (12mcg), Biotin (600mcg), Pantothenic Acid (20mg), Calcium (400mg), Iron (20mg), Iodine (300mcg), Magnesium (200mg), Zinc (15mg), Copper (2mg), Manganese (2mg), Choline(10mg), Inositol (10mg), PABA (1mg). Other ingredients include Gelatin, Cellulose, Croscarmellose, Sodium, MCT, Purified Water, Soy Lecithin, Polysorbate 80, Calcium Stearate, Potassium Chloride, Silica, and Potassium Citrate.

What important Vitamins and Minerals are found in Prenatal Care?

Prenatal Care contains some of the ingredients that I would recommend to look for in a prenatal vitamin but not nearly all of them. The product contains 800mcg of Folic Acid which is good. It also contains Calcium 400mg which is good but I would like to see at least 50% of the USDA recommendation which would be 750mg.

Prenatal Care also contains Vitamin B6 which I like but I would recommend getting 25-50mg of Vitamin B6 rather than just 4mg. Prenatal Care contains Choline which is a nice addition and Prenatal Care also comes in a capsule rather than a tablet which is harder to absorb and breakdown.

What Is Prenatal Care Missing?

Prenatal Care contains some really good ingredients but I also think it is missing some important ones. The ingredients I would like to see in Prenatal Care are CoQ10 which in studies published in the International Journal of Gynecology and Obstetrics stated that Co-Q10 supplementation results in a significant reduction in the rate of preeclampsia and helps with healing after delivery.

Another ingredient I would like to see is Ginger which helps treat and prevent nausea and vomiting associated with pregnancy, chemotherapy and motion sickness.

Another missing ingredient includes Probiotics and DHA. Probiotics have shown in studies to reduce the frequency of gestational diabetes by 20%.

Overall Rating of Prenatal Care

I would rate Prenatal care as more of an average prenatal vitamin. The product contains some of the important vitamins and minerals but not all of them are at the right amount that I would recommend.

Prenatal care also misses out on some very important ingredients which help out both the mother and child. Prenatal Care also contains a little too much of some ingredients such as 8000IU of Vitamin A which could hinder other ingredients from being absorbed into the body.

The price of Prenatal Care is on the lower side but so is the quality of the product. When It comes down to you and your baby’s health I wouldn’t recommend cutting a few corners to save money.

Jun 2

Are CitraCal RX Prenatal Vitamins The Best Option For You And Your Baby?

CitraCal RX Prenatal Vitamins are available by prescription from your physician. You would think that prescription prenatal vitamins would be superior to all others, but this is definitely not the case.  After researching CitraCal RX Prenatal, I have found its missing important ingredients.

CitraCal Prenatal Vitamins Ingredients Overview

This prenatal does contain some very important ingredients such as folic acid, calcium and iron, but its missing important ingredients like DHA, Choline, and Inositol.

Another concern I have about CitraCal is that it’s a very large tablet, that is hard to swallow. If you’re already nauseated from pregnancy, CitraCal is going to be nearly impossible to take. Not to mention, it will not absorb into your system as well as gel caps, capsules, or liquids.

CitraCal Ingredients:
Vitamin A, Vitamin C, Calcium, Iron, Vitamin D3, Vitamin E, Thiamin, Riboflavin, Niacinamide, Pyridoxine HCl, Folic Acid, Iodine, Zinc, Copper, Docusate Sodium

How Much Are CitraCal Prenatal Vitamins?

Depending on what your insurance covers for prescription medications, will determine how much CitraCal will cost. If you don’t have prescription coverage, CitriCal will be quite expensive.

CitraCal Prenatal Vitamins Conclusion

CitraCal RX Prenatal is missing important components to make it a high quality prenatal vitamin. Its far better than taking nothing, but its not one of the best options out there. If you have a hard time swallowing pills CitraCal RX isn’t the vitamin for you. I would suggest taking a capsule prenatal, that will absorb better and be a thousand times easier to swallow.

Jun 2

Do One Source Prenatal Vitamins Contain Everything Your Developing Baby Needs?

A prenatal vitamin provides essential vitamins and minerals, that are imperative for your baby’s development. There are specific ingredients that are crucial in a prenatal vitamin, does One Source Prenatal contain all of those ingredients?

One Source Prenatal Vitamins Ingredients

Below is the only list of ingredients I could find for One Source Prenatal Vitamins. It does contain the bare necessities, but it doesn’t contain all the ingredients I would like. I would like to see DHA. DHA supports brain and nervous system development.

A worry I have with One Source Prenatal Vitamins is that they contain synthetic dyes. I assume this because the capsules are bright pink. I know they are cuter than normal prenatal vitamins, but synthetic dyes aren’t an ingredient you want your baby to be exposed to on a daily basis.

One Source Prenatal Nutrition Facts
Serving Size: 2 caplets
Vitamin A 60%
Vitamin C 200%
Calcium 23%
Iron 156%
Vitamin D 100%
Vitamin E 100%
Thiamin (B1) 108%
Riboflavin (B2) 100%
Niacin (B3) 100%
Vitamin B6 800%
Folic Acid (Folate) 100%
Vitamin B12 150%
Zinc 167%
Copper 100%

How Much Are One Source Prenatal Vitamins?

One Source Prenatal Vitamins are affordable, around $21. They are They are usually sold at stores like Target or Walgreens, but there is talk of One Source Prenatal Vitamins being discontinued, a lot of people are having a hard time finding them.

One Source Prenatal Vitamins Conclusion

I would not recommend going with One Source Prenatal Vitamins. The ingredients are not up to day with current scientific standards. I would recommend taking a prenatal vitamin that contains DHA, and this supplement does not. One Source Prenatal Vitamins are mediocre, there are more advanced prenatal vitamins available.

Jun 1

Is Nature Made Multi Prenatal The Best Vitamin For You And Your Baby?

Nature Made makes a variety of supplements from Vitamin A to Zinc. They are known for making affordable supplements that are readily available. The question is, do they make high enough quality supplements for you to choose, Nature Made Multi Prental, to be the vitamin that helps to nourish your growing baby?

Nature Made Multi Prenatal Vitamin Ingredients Overview

I like that Nature Made Multi Prenatal doesn’t contain any artificial colors, artificial flavors, preservatives, yeast, or gluten. However, other than that, there isn’t much too brag about with this prenatal vitamin. It does contain the bare minimums for recommended vitamins for pregnant women, but it doesn’t contain extras. Like DHA for example, DHA has been proven to boost cognitive, retinal and motor skill development.

Ingredients: Calcium Carbonate, Cellulose Gel, Ascorbic Acid, Ferrous Fumarate, Zinc Oxide, Maltodextrin, Niacinamide, Corn Starch, Hydroxypropyl Methylcellulose, Croscarmellose Sodium, dl-Alpha Tocopheryl Acetate, Silicon Dioxide, Magnesium Stearate, Pyridoxine Hydrochloride, Beta Carotene, Thiamin Mononitrate, Riboflavin, Polyethylene Glycol, Folic Acid, Vitamin D3 (Cholecalciferol), Cyanocobalamin.

How Much Is Nature Made Multi Prenatal?

A one month supply is around $12.00. Nature Made products are readily available at a variety of well known stores. You can also purchase Nature Made Multi Prenatal Vitamins online. This product is definitely one of the cheapest prenatal vitamins on the market, but it appears to be inexpensive for a reason.

Nature Made Multi Prenatal Vitamin Conclusion

If Nature Made Multi Prenatal is all you can afford, then it’s certainly better than nothing, but if you’re concerned about having the best prenatal vitamin to provide nutrients to your baby, then this is not it. I would consider Nature Made Multi Prenatal behind the times, there are better prenatal vitamins that contain up date ingredients, like DHA and CoQ10. Below are the prenatal vitamins I highly recommend.

Sep 18

Is Nature Made Prenatal Multi + DHA A High Quality Vitamin?

 Nature Made sells many over the counter supplements, that are available at most grocery stores. Nature Made has always made a prenatal vitamin, but has recently improved their old formulation. However, it seems to me, that not all the changes were improvements.

Nature Made Prenatal Multi + DHA Ingredient Overview

I am very disappointed that this prenatal contains synthetic food dyes. Nature Made Prenatal Multi + DHA contains Red 40, Yellow 6, and Blue 1. These dyes are completely unnecessary and should be avoided by pregnant women.

The ingredients in this supplement meet recommend standards for a prenatal vitamin, but that’s about it. Nature Made Prenatal Multi + DHA does not go above and beyond the bare minimum to offer advanced ingredients such as; CoQ10, probiotics, and ginger.

I do like that Nature Made Prenatal has been improved, it now comes in a gel cap and they have added DHA.

Ingredients:Fish Oil, Calcium Carbonate, Gelatin, Soybean Oil, Ascorbic Acid, Water, Ferrous Fumarate, Glycerin, Zinc Oxide, Niacinamide, Soy Lecithin, dl-Alpha Tocopheryl Acetate, Yellow Beeswax, Titanium Dioxide (artificial color), Pyridoxine Hydrochloride, Thiamin Mononitrate, Beta Carotene, Riboflavin, Red 40, Folic Acid, Yellow 6, Blue 1, Cyanocobalamin, Cod Liver Oil, Vitamin D3 (Cholecalciferol).

How much is Nature Made Prenatal Multi + DHA?

This prenatal vitamin is $26.99 for a month supply.

Nature Made Prenatal Multi + DHA Conclusion

I just can’t get passed the artificial dyes in this prenatal vitamin to recommend it. There are much better prenatal vitamins available that don’t contain these unnatural dyes. Don’t get me wrong, taking Nature Made Prenatal Multi + DHA is certainly better that not taking anything, but its definitely not the best prenatal for your baby. Below are high quality prenatal vitamins I highly recommend.