Why it is important to assist your partner during pregnancy
Marriage comprises the bringing together of two people who are willing to take their life forward as one. Sharing the responsibility of marriage is what builds a strong relationship, and this goes for bringing up a child as well.
Both the spouses have personal roles to play, Although the roles and duties between parents can change according to the dynamics of each partner.
Often times we tend to forget the role of the father during pregnancy. That why we put together this guide to help expecting fathers support their partners during this period.
As a partner, you might be wondering how you can help your spouse sail through her pregnancy as smoothly as possible. Don’t worry we got you covered.
Here we have a guide that will give you an idea of your responsibilities as a husband during this important chapter in your life.
Here is how to help your partner during pregnancy
Being a pregnant woman is a little bit challenging. But this can be made easy with the help and support of a husband.
It is a man’s responsibility to put his wife on an even higher pedestal when she is pregnant. She has to feel more comfortable, loved, and beautiful than ever, and it’s your job to ensure she knows just how gorgeous she truly is.
By obeying these guides, you will be a helpful husband and a great father!
1. Read up Books And Blogs on pregnancy
There are lots of information out there on pregnancy, babies, and kids. During pregnancy, men have got to read as many books and blogs about pregnancy as possible. This will help the father understand what is going on at different stages of the baby’s life.
For example, If this is your first child, you may not know that expecting mums feel quite tired during their first and third trimester. Whereas, they can be quite effective in their second trimester.
Acquire as much knowledge about pregnancy as you can. It will help you make informed decisions with your partner/wife.
2. Be a Good Listener
Whenever your partner is telling you what annoys her, just listen without passing judgement. Just provide physical and emotional support and make her know that you are there for her.
At times pregnancy can be baffling sometimes. So, let her voice her worries and distress to you.
3. Be Sensitive
Changes will definitely occur. There will be an emotional struggle, pain, mood swings, etc.
During this time, these transformations are natural, so learn to be patient and be able to adapt when your wife goes through these shifts.
4. Expect your wife to change
Pregnancy will not only bring about physical transformations in a pregnant woman but also on her emotional rollercoaster. So you must let her know that she is beautiful the way she is.
5. Make yourself available for her
No matter how busy you are, make yourself available. make time to escort her for her monthly checkups as this keeps you informed about her and the baby’s health, and it definitely going to make her feel special.
6. Always Support And Encourage Her
Pregnancy is a period of different ups and downs – on the one hand, she is happy and delighted; on the other hand, there are uncertainties, physical changes, and fear.
The best you can do is to support and encouragement at this stage of her life. it is essential that you motivate her and remind her that you are with her and that she need not bother.
7. Help her with the house chores
You need to understand that your wife is going through a transformation process; she needs rest, assistance, and lots of tolerance. mostly in the first and third trimester.
So help her do the house cleaning.
8. Go to doctor’s appointments together
This goes hand in hand with point 5. Make yourself available by attending doctor’s appointments with your partner. Through that, you might also get to learn you can support your partner during this period.
But if you can’t, at least go to the important ones. Your presence will strengthen her morale and make her feel cared for and supported.
9. Take her out
Take her out to shop for baby clothes and motherhood. Take her out on special date nights or go see a movie together.
At this period, she needs you the most and would love to have you around. So spend as much time as possible with each other. / so take care of each other and spend more time together.
10. Take up Responsibilities
Taking up responsibilities around the house is a crucial way of showing assistance to your partner. Assist her with the minor things that she may need help with.
As the delivery date draws closer, be prepared to go to the hospital any time for delivery.
Keep anything that she would need in a bag ready. Things like baby’s clothes, snacks, wife’s clothes, mobile and so on, as long as it will be required.
What do you gain from this article? Let us know in the comments section.
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Sharon Marie olabanji RN, CHO, Founder and CEO of Pregnancyvitamins, has a background in community health, nursing, and nutrition. As a mom of two, I do thorough research and I decide to take good care of my self and tackle health problems during pregnancy and after delivery. Pregnancyvitamins.net is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the research team.